a-ride-to-remember

A Ride to Remember

It was one of those mornings when I was not in a mood for conversations. As I got into the rickshaw at Malad (my from destination)  and responded to the slightly raised eyebrow of the rickshaw driver with a, ‘Lokhandwala’.(to destination).  He got ready and moved into a straighter posture – good for him posture is very important I…

how-to-be-present-for-life’s-presents?

How to be present for life’s presents?

My Conversation with Gordan Beirnat The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being…

exclusive:-“try-to-be-a-good-person-to-everyone.-that-energy-always-has-a-way-to-come-back-to-you”,-says-lead-wellness-specialist-jake-beaudin

EXCLUSIVE: “Try to be a good person to everyone. That energy always has a way to come back to you”, Says Lead Wellness Specialist Jake Beaudin

I got to speak to one of the industries big up and coming Lead Wellness Specialist’s in hormone replacement and peptide therapy. Getting a chance to understand the mindset it takes to work with hundreds and thousands of people all across the country to help bring value to their lives. Being able to talk to…

covid’s-hidden-curve

Covid’s Hidden Curve

We are all very familiar with the devastation in COVID’s wake. More than 550,000 lost their lives, ten million jobs evaporated, 7.8 million fell into poverty, millions left the workforce to care for children and families, and nearly everyone experienced unimaginable disruptions in their daily lives. What fewer of us are familiar with is an…

use-your-breath-to-get-quality-sleep

Use your BREATH to get quality sleep

Learn how to breathe to fall asleep, get back to sleep, and get better quality sleep each and every night. The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories…

how-to-convince-someone-that-emotional-intelligence-is-important

How to Convince Someone that Emotional Intelligence is Important

By now, most professionals acknowledge the importance of EQ for workplace success. Research suggests that emotional intelligence is linked to more effective leadership, better relationships, enhanced ability to manage stress, and greater overall life satisfaction and self-esteem. Still, despite the benefits of emotional intelligence, I frequently come across individuals who undervalue its importance. It could…