Physical Health Archives - Heart 2 Heart Relationships https://heart2heartrelationships.com/category/physical-health/ Healing, Sharing, and Caring Tue, 17 May 2022 04:35:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://heart2heartrelationships.com/wp-content/uploads/2021/01/cropped-favicon2-32x32.jpg Physical Health Archives - Heart 2 Heart Relationships https://heart2heartrelationships.com/category/physical-health/ 32 32 The Biological Advantages of Having a Purpose https://heart2heartrelationships.com/the-biological-advantages-of-having-a-purpose/ https://heart2heartrelationships.com/the-biological-advantages-of-having-a-purpose/#respond Tue, 17 May 2022 03:58:20 +0000 https://heart2heartrelationships.com/?p=44112 biological advantages of purpose

Preventing memory loss We have known for quite some time that there are some people who appear to be able to avoid cognitive decline well into their nineties and even beyond. Curiously, the brains of these sharp older people frequently reveal extensive abnormalities similar to those seen in people with Alzheimer’s disease, such as the…

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]]> https://heart2heartrelationships.com/the-biological-advantages-of-having-a-purpose/feed/ 0 The Best Ways to Take Care of Your Emotional Health https://heart2heartrelationships.com/the-best-ways-to-take-care-of-your-emotional-health/ https://heart2heartrelationships.com/the-best-ways-to-take-care-of-your-emotional-health/#respond Fri, 04 Feb 2022 01:26:19 +0000 https://heart2heartrelationships.com/?p=42636 your emotional health

How are you feeling? COVID-19 is causing people to feel nervous, furious, terrified, frustrated, and depressed since it is upending their usual lives. All of these sensations are natural during a pandemic, according to mental health professionals. In addition to prolonged isolation, financial insecurity and anxieties about the coronavirus causing an increase in mental health…

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]]> https://heart2heartrelationships.com/the-best-ways-to-take-care-of-your-emotional-health/feed/ 0 What it means to be beautiful https://heart2heartrelationships.com/what-it-means-to-be-beautiful/ https://heart2heartrelationships.com/what-it-means-to-be-beautiful/#respond Sat, 15 Jan 2022 23:43:04 +0000 https://heart2heartrelationships.com/?p=42349 what is beauty

The beauty spell When we are under the spell of beauty, we experience a rare state of being known as richness, in which we have nothing to desire. It’s more than just a feeling. Alternatively, if it is, it is a feeling similar to love — yes, exactly like love. After all, love is the…

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Dealing with social challenges So, what does this mean for us as we move forward in the wake of Covid-19? Therefore, we must examine the social and economic institutions that underpin how we live, work, and play for a lengthy period of time with a critical eye. It means that we must examine why there…

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]]> https://heart2heartrelationships.com/moving-on-from-covid-19/feed/ 0 The Weight-Loss Secret https://heart2heartrelationships.com/the-weight-loss-secret/ https://heart2heartrelationships.com/the-weight-loss-secret/#respond Sun, 22 Aug 2021 22:16:58 +0000 https://heart2heartrelationships.com/?p=34682 the weight loss secret

Enhancing your body’s wellbeing Multiple health problems can be resolved by a balanced diet and maintaining appropriate nutritional levels. When any of the essential vitamins and minerals are deficient in our diets, our health and quality of life suffer. Deficiency will impair our body’s ability to absorb and use the food we ingest on a…

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]]> https://heart2heartrelationships.com/the-weight-loss-secret/feed/ 0 Extend Your Health and Well-Being https://heart2heartrelationships.com/extend-your-health-and-well-being/ https://heart2heartrelationships.com/extend-your-health-and-well-being/#respond Sun, 22 Aug 2021 19:17:07 +0000 https://heart2heartrelationships.com/?p=34679 health and well-being

Cats don’t exercise If you don’t exercise, you’re unlikely to, so do all you can to extend your health and well-being. If you already exercise and intend to continue, you can easily incorporate stretching for health benefits. Take a page from the cat’s book. Cats do not engage in physical activity. They stretch frequently; cats…

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Sugar and Bad Health When it comes to added sugar, there is a very thin line between what is good for your body and what is poisonous to your health. Processed sugar and bad health have been directly related. Researchers have established that added sugar has terrible effects on metabolism. It is a leading contributor…

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]]> https://heart2heartrelationships.com/sugar-and-bad-health/feed/ 0 Is Soy Bad for Men? https://heart2heartrelationships.com/soy-bad-for-men/ https://heart2heartrelationships.com/soy-bad-for-men/#respond Sat, 17 Sep 2016 00:42:23 +0000 https://heart2heartrelationships.com/?p=21881

Soy Bad For Men People have turned to eating healthier foods in the past few decades. The problem is the majority of them have no idea what they are actually taking in on a daily basis.Take soy for example. The annual U.S. consumer attitude surveys conducted by the United Soybean Board reported that 77 percent…

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]]> https://heart2heartrelationships.com/soy-bad-for-men/feed/ 0 Ways to Improve Concentration https://heart2heartrelationships.com/ways-to-improve-concentration/ https://heart2heartrelationships.com/ways-to-improve-concentration/#respond Wed, 27 Jul 2016 19:06:20 +0000 https://heart2heartrelationships.com/?p=20997

How to improve your concentration In today’s fast-paced society people’s minds are constantly being bombarded with information screaming for their attention. Now, the human mind can only take in so much content before the pressure builds to a crash- point leading to fatigue and lose of concentration. When a person becomes run-down, they are more…

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]]> https://heart2heartrelationships.com/ways-to-improve-concentration/feed/ 0 Mental Health and Your Health https://heart2heartrelationships.com/mental-health-and-your-health/ https://heart2heartrelationships.com/mental-health-and-your-health/#respond Sat, 23 Jul 2016 05:02:56 +0000 https://heart2heartrelationships.com/?p=20902

Mental Health and Your Well-Being Mental health and your health is a state of well-being whereby you can cope with the day-to-day stressors of life and realize your own potential. A mentally healthy person can work fruitfully and productively and can make a positive contribution to society. If you don’t have a healthy state of…

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