Learning to live with things you cannot alter Consider a time when you attempted to exert influence over another person or situation in order to achieve your goals. How did the outcome compare to your forecast? If not, what were the reasons for the objection? In my experience, making an effort to exert influence over…

The post The Strength in Acknowledging Reality appeared first on Heart 2 Heart Relationships.

Preventing memory loss We have known for quite some time that there are some people who appear to be able to avoid cognitive decline well into their nineties and even beyond. Curiously, the brains of these sharp older people frequently reveal extensive abnormalities similar to those seen in people with Alzheimer’s disease, such as the…

The post The Biological Advantages of Having a Purpose appeared first on Heart 2 Heart Relationships.

Change Your Way of Thinking When it comes to being human, rejection is an almost inescapable part of the experience. Nobody has ever been successful in love or in life without having to deal with rejection at some point. Despite the fact that the majority of us experience it, the times when we do are…

The post Emotional Distress and Mental Anguish appeared first on Heart 2 Heart Relationships.

How are you feeling? COVID-19 is causing people to feel nervous, furious, terrified, frustrated, and depressed since it is upending their usual lives. All of these sensations are natural during a pandemic, according to mental health professionals. In addition to prolonged isolation, financial insecurity and anxieties about the coronavirus causing an increase in mental health…

The post The Best Ways to Take Care of Your Emotional Health appeared first on Heart 2 Heart Relationships.

One of the most difficult obstacles to overcome The ability to accept yourself can be one of the most difficult obstacles to overcome when beginning a new relationship during or after being quarantined, or even when you are several years into an existing one. It is not enough to simply tolerate the person who appears…

The post The Importance of Self Acceptance appeared first on Heart 2 Heart Relationships.

Is there a coup in the works? A coup is commonly defined as the violent and abrupt overthrow of lawful authority by a group of individuals. A coup is a term that is most commonly used nowadays to refer to the overthrow of governments, as well as the toppling of business leaders in what are…

The post Sabotage appeared first on Heart 2 Heart Relationships.

The beauty spell When we are under the spell of beauty, we experience a rare state of being known as richness, in which we have nothing to desire. It’s more than just a feeling. Alternatively, if it is, it is a feeling similar to love — yes, exactly like love. After all, love is the…

The post What it means to be beautiful appeared first on Heart 2 Heart Relationships.

When it comes to the left and right brains, the equation is simple An artist and creative thinker, Daniel Pink claims in his book A Whole New Mind, that the future belongs to those who use their right brains to create rather than typical left-brain professionals such as accountants, lawyers, and computer programmers. He asserts…

The post Male and female energy appeared first on Heart 2 Heart Relationships.

Achieving manifestation will be accomplished by the subconscious mind “The person who has a fixed goal, a clear picture of his desire, or an ideal that he keeps in front of him causes it to be buried deeply in his SUBCONSCIOUS MIND through repetition, and is thus enabled, thanks to the generative and sustaining powers…

The post Using the Subconscious Mind to Its Fullest Potential appeared first on Heart 2 Heart Relationships.

No amount of willpower will prevent bad ideas from occurring My thesis and the premise of this essay is that, contrary to the majority of publications on the internet that claim you can stop negative thinking, the opposite is true. In the same way as trying to stop negative thoughts is like trying to capture…

The post Techniques for Controlling Your Negative Thoughts appeared first on Heart 2 Heart Relationships.