Diets are peppered throughout many people’s lives. It begins as an act of convenience: “I want to drop these extra thirty pounds weighing me down…” A few tries later, it is an act of desperation: “What I wouldn’t give to be only thirty pounds overweight…” There is a vicious cycle that so many people experience. They seem to do everything right. They eat well, they exercise, and they usually come close, or even surpass, their weight loss goals. But, it rarely sticks. And that is when a heavy sense of hopelessness sets in. If your best isn’t good enough, what’s the point? It’s easy to feel that way but don’t give up yet.
