Enhancing your body’s wellbeing Multiple health problems can be resolved by a balanced diet and maintaining appropriate nutritional levels. When any of the essential vitamins and minerals are deficient in our diets, our health and quality of life suffer. Deficiency will impair our body’s ability to absorb and use the food we ingest on a…

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Soy Bad For Men People have turned to eating healthier foods in the past few decades. The problem is the majority of them have no idea what they are actually taking in on a daily basis.Take soy for example. The annual U.S. consumer attitude surveys conducted by the United Soybean Board reported that 77 percent…

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Dieting and Your Emotions ”As a man or woman thinketh in their heart, so are they,” were the words of the English author James Allen which he penned from the Bible. We have heard much and more about what positive thinking can do for us, but it can only do so much. The path to…

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Beauty Detox Diet Most people relate “detox” to when an individual is going through rehab for drugs or alcohol and often drugs are used to help them rid their body of the substance with as little complication as possible. But, there is type of detox diet that will completely transform your whole body both inside…

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