Your Brain On Heartbreak Your brain on heartbreak is a situation where there is crushing grief, anguish or distress experienced when a lover turns against a relationship. They say that breaking up is hard to do, and I would agree. Losing someone that you love can be one of the most painful experiences you go…

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Mental Health There is no doubt that mental health and addiction has already migrated from public safety to a public health issue. Former Director of the National Institute on Drug Abuse Dr. Alan I. Leshner assures that drug addiction is, in fact, a brain illness that affects the individual both on a physiological and mental…

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Weight Loss and Emotional Healing Weight loss and emotional healing are difficult subjects to discuss with anyone, especially with a significant other. Maybe you’ve recently lost some weight, or you’re hoping to lose some weight soon. Regardless, weight can be hard to talk about with a partner, whether you’re at the beginning of a new…

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Negative Thoughts Negative thinking has a devastating impact on all aspects of our lives. Negative thinking is like slowly building a prison in your own mind. With time you become the captive and it becomes difficult to break free. To ‘break out’ of these self-built prisons, some people will use several methods such as diversions,…

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Affair-Proof Your Relationship Affairs are more common than most of us will accept or acknowledge. This is ironic in many ways as most of us, as adults, abhor infidelity and don’t approve of it at all; as many as a quarter of all people engage in affairs and this number represents married people only. Relationship…

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Abusive Relationships Are you suffering from a painful breakup? Was your relationship with your ex worth hanging onto? Do you always think you attract the wrong type of people? Why do I keep getting In bad relationships? Have these questions been racing through your mind? If you find yourself answering Yes to any one of…

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By Dick Purnell Dr. Henry Brandt, in the Collegiate Challenge magazine, said that there is a syndrome, a pattern, when couples come to him. They say, “At first, sex was exciting. Then I started feeling funny about myself, and then I started feeling funny about my partner. We argued and fought and finally we broke…

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Carrying Emotional Baggage We often bring along unconscious, unresolved, old emotions from previous relationships into new ones. This is called Carrying Emotional Baggage and like tortoises carrying their shells, we carry it every place we go. We all have a few emotional knapsacks. Small stuff is sweated out with some authentic communication. Don’t be afraid…

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You’ve probably heard of poisonous, unhealthy or a toxic relationship. Maybe you understood what unhealthy meant but wondered about poisonous or toxic. A Toxic Relationship means that you’ve had to endure lots of pain and sacrifice. It’s a relationship that can actually threaten your health and well-being. Sadly, women find themselves in these types of…

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At any age both men and women encounter Dating Challenges. Ladies, you worry about your make-up, whether you look fat, and your hair. Men worry about having enough money, whether they will like the woman, and if their tie (if they are wearing one) is straight. Being liked and accepted is something both men and…

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