Clear Your Mind Sometimes our lives are just so full of clutter it’s like we’re never alone. We always have our minds to keep us company with all of its concerns and worries. But, sometimes being alone to clear your mind is exactly what you need. We all live with clutter in our heads from…

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As you read these ‘Life Test‘ questions, consider how they might challenge long-held fears and assumptions you may have about yourself and others: Take The Life Test 1. Who are the people you surround yourself with? 2. Do you have a personal mission statement? 3. How do you express your gratitude for good things and…

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Being in a relationship with a passionate or demanding partner can be very tumultuous and even overwhelming sometimes. It can be like a roller coaster ride, briefly exhilarating for sure but it also involves living constantly in a state of nervousness or instability; living everyday emotionally exhausted. Being Real None of us are perfect. Having…

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Carrying Emotional Baggage We often bring along unconscious, unresolved, old emotions from previous relationships into new ones. This is called Carrying Emotional Baggage and like tortoises carrying their shells, we carry it every place we go. We all have a few emotional knapsacks. Small stuff is sweated out with some authentic communication. Don’t be afraid…

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So how many times, or have you ever been in the supermarket, out doing grocery shopping or just making a stop at a shopping plaza and someone comes up and starts small talk? The conversation is light and friendly, and then the question is asked, “So, are you single?” And then you know where the…

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At any age both men and women encounter Dating Challenges. Ladies, you worry about your make-up, whether you look fat, and your hair. Men worry about having enough money, whether they will like the woman, and if their tie (if they are wearing one) is straight. Being liked and accepted is something both men and…

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Studies show that at least 85% or more of the world’s people suffer from some degree of Lacking Self Esteem. Although one might think that such challenges are only characteristic of the poor, uneducated, or lower socio-economic members of society, people from all walks of life can suffer situational or more widespread challenges with their…

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