Learning to live with things you cannot alter Consider a time when you attempted to exert influence over another person or situation in order to achieve your goals. How did the outcome compare to your forecast? If not, what were the reasons for the objection? In my experience, making an effort to exert influence over…

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Preventing memory loss We have known for quite some time that there are some people who appear to be able to avoid cognitive decline well into their nineties and even beyond. Curiously, the brains of these sharp older people frequently reveal extensive abnormalities similar to those seen in people with Alzheimer’s disease, such as the…

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Change Your Way of Thinking When it comes to being human, rejection is an almost inescapable part of the experience. Nobody has ever been successful in love or in life without having to deal with rejection at some point. Despite the fact that the majority of us experience it, the times when we do are…

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Go for it! As soon as the going gets rough, the vast majority of people RETURN TO THEIR FAMILIAR RESTRICTIONS! Consider a time when you were a small child and experienced fear. What did you tend to do? If you were like the majority of children, you went in search of your mother or some…

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How are you feeling? COVID-19 is causing people to feel nervous, furious, terrified, frustrated, and depressed since it is upending their usual lives. All of these sensations are natural during a pandemic, according to mental health professionals. In addition to prolonged isolation, financial insecurity and anxieties about the coronavirus causing an increase in mental health…

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Achieving manifestation will be accomplished by the subconscious mind “The person who has a fixed goal, a clear picture of his desire, or an ideal that he keeps in front of him causes it to be buried deeply in his SUBCONSCIOUS MIND through repetition, and is thus enabled, thanks to the generative and sustaining powers…

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No amount of willpower will prevent bad ideas from occurring My thesis and the premise of this essay is that, contrary to the majority of publications on the internet that claim you can stop negative thinking, the opposite is true. In the same way as trying to stop negative thoughts is like trying to capture…

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What exactly are you protected from? There is this ongoing narrative that the world has somehow become this mad and dangerous place, and that we require someone to take charge and restore “safety” and “security” to our lives. It is common to see signs during rallies that read “Make America Safe Again.” Is it possible…

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Dealing with social challenges So, what does this mean for us as we move forward in the wake of Covid-19? Therefore, we must examine the social and economic institutions that underpin how we live, work, and play for a lengthy period of time with a critical eye. It means that we must examine why there…

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Pandemic Psychosis and mental illness A significant mental health burden has been imposed on communities around the world as a result of the emergence and global spread of the novel coronavirus (COVID-19) that emerged in 2019. In many cases, psychological stressors such as fear of illness and death, prolonged social isolation, uncertainty, and fear about…

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