A Pill for Unhappy? In this generation, it is so easy to find yourself overwhelmed and stressed out. It’s even easier to find yourself ‘stressed out’ for a prolonged period of time. For many people, this leads to situations like chronic anxiety and even depression. Is there a pill for unhappy? In the world of…

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Real Love- What Is It? You have been there. Those “I’m-too-head-over-heels-in-love” feelings that accompanied your teenage years. You can’t seem to get enough of each other. You have been together the whole day and you still text or call after you have been apart. All of your dates come with passion and sparks. You looked…

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Peace In a Busy World Many of us work best when we are in a calm, quiet environment. In other words, finding peace in a busy world. Unfortunately, it can be difficult to know how to filter out voices and noise when many of us work in busy offices, commute in noisy trains, and live…

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The Broken Heart The broken heart is the perfect reminder that it happened to make you stronger and take you to a better place. If you’re in process of trying to heal from a broken heart take comfort in the lyrics of this song. I know it’s seems hard now but you’re transitioning to better…

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As you read these ‘Life Test‘ questions, consider how they might challenge long-held fears and assumptions you may have about yourself and others: Take The Life Test 1. Who are the people you surround yourself with? 2. Do you have a personal mission statement? 3. How do you express your gratitude for good things and…

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Dieting and Your Emotions ”As a man or woman thinketh in their heart, so are they,” were the words of the English author James Allen which he penned from the Bible. We have heard much and more about what positive thinking can do for us, but it can only do so much. The path to…

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Relationships and Mental Health Relationships are the connection and bond based on feelings between two or more people. Relationships are at the core of society and many things revolve from it. How healthy or unhealthy your relationship is affects particular aspects of your life. Your perception of the world and the factors therein can be…

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By Dick Purnell Dr. Henry Brandt, in the Collegiate Challenge magazine, said that there is a syndrome, a pattern, when couples come to him. They say, “At first, sex was exciting. Then I started feeling funny about myself, and then I started feeling funny about my partner. We argued and fought and finally we broke…

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There’s no denying that the rules of the dating game have changed radically over the past decade or so. Nowadays, both men and women like to experiment a little, dating multiple partners at the same time. For years women had to put up with playing second fiddle while the guy decided if he wanted Betty,…

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Many times you may remember seeing absolutely gorgeous women sitting Beautiful and Alone in a bar. You may have known physically flawless women that rarely had a date on the weekends. While it may not make sense, it’s definitely true that many beautiful women spend a large portion of their lives alone. Once you dig…

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