Learning to live with things you cannot alter Consider a time when you attempted to exert influence over another person or situation in order to achieve your goals. How did the outcome compare to your forecast? If not, what were the reasons for the objection? In my experience, making an effort to exert influence over…

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MYLOVELINK TRADEMARKED BRAND “And the leaves of this tree are for the healing of the nations” The Book of Revelations Welcome to the ‘MyLoveLink’ Brand. We are your home for all things social. We promote the most important ingredient needed for successful connections – LOVE. Our mission is to help others blossom and realize their…

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No amount of willpower will prevent bad ideas from occurring My thesis and the premise of this essay is that, contrary to the majority of publications on the internet that claim you can stop negative thinking, the opposite is true. In the same way as trying to stop negative thoughts is like trying to capture…

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I’m Always Hoping for More When we are expecting more or comparing what we have to what we could have, it is possible that we will not completely appreciate what we have. An experiment conducted by the University of California indicated that participants who were exposed to a subliminal recall of money spent less time…

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Dealing with social challenges So, what does this mean for us as we move forward in the wake of Covid-19? Therefore, we must examine the social and economic institutions that underpin how we live, work, and play for a lengthy period of time with a critical eye. It means that we must examine why there…

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Get Rid of Regret Regret occurs. What does not have to happen is that you cling onto it indefinitely. Releasing remorse is a process that is unique to each individual and scenario. However, you may experiment with various techniques of regret release and learn about yourself in the process. Develop a Daily Gratitude Practice Daily…

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All of us have an inner critic Everybody, whether successful or not, has an inner critic who evaluates, doubts, and denigrates them, always reminding them that they are not good enough. The difference between successful individuals and the rest of us is that successful people have learnt to tune out their inner critic and remove…

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Cats don’t exercise If you don’t exercise, you’re unlikely to, so do all you can to extend your health and well-being. If you already exercise and intend to continue, you can easily incorporate stretching for health benefits. Take a page from the cat’s book. Cats do not engage in physical activity. They stretch frequently; cats…

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A life lesson Consider a current scenario, or as far back as you can recall, in which you encountered rejection. Try to identify the emotions you felt at the time. Which emotion did you feel: fear, humiliation, embarrassment, sadness, or anger? I understand that reliving these emotions may be tough, as rejection can strike at…

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Pandemic Psychosis and mental illness A significant mental health burden has been imposed on communities around the world as a result of the emergence and global spread of the novel coronavirus (COVID-19) that emerged in 2019. In many cases, psychological stressors such as fear of illness and death, prolonged social isolation, uncertainty, and fear about…

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