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What do you expect from life?

November 2, 2016 No Comments

What Do You Expect From Life Anyway? What do you expect from life? A question we ask ourselves or our friends when life seems to throw a curve-ball or you find yourself at a crossroad. In our teenage years, parents, teachers and other mentors ask: “what do you expect from

Mental Health and Your Health

July 22, 2016 No Comments

Mental Health and Your Well-Being Mental health and your health is a state of well-being whereby you can cope with the day-to-day stressors of life and realize your own potential. A mentally healthy person can work fruitfully and productively and can make a positive contribution to society. If you don’t