Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 6, 2021 — 21:05 PM Most people don’t like to admit it when they get triggered. This normal, and quite understandable, aversion to emotional discomfort is the primary impediment…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 6, 2021 — 18:26 PM Your eyelashes are fragile little hairs—so delicate that they can easily snap off and break, especially without proper hydration and care. Now, one or…
The kitchen is the heart, mouth, and nose of a home—so needless to say, it’s worth taking care of. Here, two toxicity experts with decades of experience testing home air quality between them share four faux pas they look for when walking into someone’s cook space. Once you clean them up, you’ll be well on…
We’ve covered it before, but social connections are crucial when it comes to overall health. Don’t take our word for it; take it from positive psychiatrist Samantha Boardman, M.D., author of Everyday Vitality: “The most reliable contributor to our wellbeing is our social connections,” she shares on the mindbodygreen podcast. In fact, research shows that…
September 6, 2021 — 14:01 PM Ask any dermatologist or esthetician how to make sure your skin and hair retain the vibrancy of your youth, and chances are sun protection ranks high on that list, if not as the No. 1 tip. And guess what? Your brows are no exception. Yes, you need to protect…
September 6, 2021 — 11:04 AM If you want to maintain optimal health, it’s not just about what you eat but how you eat. The traditional Western diet not only evokes an image of overly processed food, refined sugar, and excess fats but can also reflect a culture marked by unhealthy habits around food, like…
September 6, 2021 — 10:04 AM Welcome to mbg moves! We’ve been working out at home more than ever lately—and we know our readers are, too. To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout every Monday to start your week off strong. Each month will feature routines from a different…
September 6, 2021 — 9:02 AM September is Alopecia Awareness Month. To learn more about the condition—and what it’s like to lose all of your hair—beauty director Alexandra Engler spoke with teacher and TedX speaker McKenna Reitz on today’s episode of Clean Beauty School about her experience with alopecia universalis. In the episode, we discuss…
It’s the question of the internet age: Why don’t people like me? Maybe it’s your question too. You have trouble making friends. Maybe you have tried improving your relationship with strangers by acting friendly and talking about common interests, but none seems to work. You have sought professional help, and you don’t see any difference.…
A hug is typically the act of squeezing your loved one in your arms or simply holding them there. An act so pure and simple can be interpreted in more ways than one- but they typically show love, affection, and intimacy! People, hugs are of various kinds. Especially in 2021, there’s no one side to…
