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Category Archives: Emotional Health

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9-beta-male-traits-decoded-for-better-understanding-and-connection

9 Beta Male Traits Decoded for Better Understanding and Connection

Emotional HealthBy Heart2HeartLeave a comment

Whoever said that men are like dogs must’ve been discussing the group’s hierarchy.  As is expected by the title, the alpha male (dog) gets most of the attention and headlines, but what is a beta male personality, and should you be seeking them out for friendship or more?  In a dog pack, a beta male…

9-ways-to-reject-someone-nicely-when-you’re-just-not-that-into-them  

9 Ways To Reject Someone Nicely When You’re Just Not That Into Them  

Emotional HealthBy Heart2HeartLeave a comment

It’s clear they have a crush on you.  It’s also clear (to you anyway) that you don’t feel the same about them. We’ve all been there: You meet someone new, and you think they’re great.  They have a kind heart. You enjoy their company, and they are generally pleasant to be around.  But for whatever…

21-happiness-enhancing-rules-to-live-by-everyone-should-embrace

21 Happiness-Enhancing Rules to Live By Everyone Should Embrace

Emotional HealthBy Heart2HeartLeave a comment

If you had to guess how many people in America consider themselves “very happy,” what percentage do you think it would be?  To be happy seems like this elusive firefly that dances around us but never seems to stay put. Here we’re going to let go of the notion that happiness is something that happens…

15-excellent-communication-books-every-couple-should-read

15 Excellent Communication Books Every Couple Should Read

Emotional HealthBy Heart2HeartLeave a comment

You love your partner more than anything, and you want a happy, healthy relationship. But sometimes, it’s just hard for you to communicate without things dissolving into an argument.  Couples, whether married or not, face many challenges when it comes to living together, but healthy communication should be front and center when resolving any challenges. …

101-emotional-thank-you-messages-for-those-who-sent-you-birthday-wishes

101 Emotional Thank You Messages For Those Who Sent You Birthday Wishes

Emotional HealthBy Heart2HeartLeave a comment

It’s your birthday, and you’ve received so many heartwarming cards, texts, emails, and even social media comments. It’s clear – you are well-loved! Receiving heartfelt acknowledgments of your special day from friends, family, and loved ones can truly make the day even happier.  Expressing gratitude for these warm wishes lets the sender know that you…

11-ways-to-foster-a-50/50-relationship-for-more-fairness-as-a-couple

11 Ways To Foster A 50/50 Relationship For More Fairness As A Couple

Emotional HealthBy Heart2HeartLeave a comment

Should an intimate relationship be 50/50?  Many believe that for a healthy relationship, both partners should give and take in equal amounts.  But that’s not always easy because life (and, therefore, relationships) are naturally uneven.  Everyone has different needs and expectations, and the amount of effort one puts into a relationship can differ from what…

use-these-101-transformative-affirmations-for-peace-to-change-yourself-and-the-world

Use These 101 Transformative Affirmations For Peace To Change Yourself And The World

Emotional HealthBy Heart2HeartLeave a comment

These days, around every click and conversation is news of generational trauma, impending worldwide destruction, and the declining state of humanity. If you’re sensitive and harbor genuine love for humankind, the perpetual parade of doom and gloom has probably drained you of energy and hope. So, in an effort to harness some inner peace and…

want-to-fluster-the-narcissist-in-your-life?-try-these-15-tactics-to-confuse-them

Want To Fluster The Narcissist In Your Life? Try These 15 Tactics To Confuse Them

Emotional HealthBy Heart2HeartLeave a comment

Does someone in your life treat you like their own personal entertainment?  Are you fed up with the narcissist’s grandiose behavior? It can feel overwhelming, especially when there is no escape from their constant need for attention.  The key to dealing with a narcissistic person is by outsmarting them. So, if you are looking to…

11-relationship-saving-ways-to-respect-other-people’s-boundaries

11 Relationship-Saving Ways To Respect Other People’s Boundaries

Emotional HealthBy Heart2HeartLeave a comment

Defining a divide that honors boundaries can be tricky, yet it is fundamental for forming strong and dignified relationships.  Boundaries are the limits we set for ourselves and others to protect our mental well-being and are crucial for forming healthy relationships and lifestyles.  They bring safety, connection, and understanding to your relationship with loved ones. …

is-your-handsome-guy-hard-to-describe?-250+-words-to-capture-his-essence

Is Your Handsome Guy Hard To Describe? 250+ Words To Capture His Essence

Emotional HealthBy Heart2HeartLeave a comment

You’re looking for the perfect word to describe that handsome, sometimes indescribable man in your life.  He’s pretty unique, after all, and you want to capture his essence with just the right adjectives. Well, it’s your lucky day – we’ve compiled an extensive list of words that speak to the qualities of an attractive man. …

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