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Category Archives: Emotional Health

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how-to-journal-your-goals-and-11-key-goals-to-write-about

How To Journal Your Goals And 11 Key Goals To Write About

Emotional HealthBy Heart2HeartLeave a comment

Science has backed up the idea that when you write down your goals, your brain pays closer attention, and you’re more likely to take action.  This motivation is why goal-setting journals have become so popular—and so easy to find.  Looking for a journal with goal-setting writing prompts? You’ll find links to some of our favorites…

67-uplifting-words-of-affirmation-for-men

67 Uplifting Words Of Affirmation For Men

Emotional HealthBy Heart2HeartLeave a comment

You want to know what to say to a man whose love language is words of affirmation. It sounds easy enough, right? Just tell him how much you appreciate him. Easy enough. Except, it isn’t always, especially when your love language is something else. We’re glad you’re here. Because whatever languages you have in common,…

the-most-encouraging-words-to-say-to-someone-who-is-stressed-out

The Most Encouraging Words To Say To Someone Who Is Stressed Out

Emotional HealthBy Heart2HeartLeave a comment

Struggling to think of encouraging words for someone who is stressed out? You know you’ve been in their shoes before, but there’s no guarantee the words that helped you feel calmer and more in command of yourself will have that effect on everyone. You don’t consider yourself an expert on how to help someone with…

31-positive-and-motivating-things-to-say-about-yourself

31 Positive And Motivating Things To Say About Yourself

Emotional HealthBy Heart2HeartLeave a comment

If you took a snapshot of your thoughts about yourself on a given day, would most of them be positive or negative?  We tend to focus on our negative qualities, letting them overshadow the good traits and behaviors we all possess. The shaming voice in our heads can make us forget who we really are.…

67-heartfelt-and-sincere-compliments-for-teachers

67 Heartfelt And Sincere Compliments For Teachers

Emotional HealthBy Heart2HeartLeave a comment

If you’re trying to think up nice things to say about your teacher—or your kid’s teacher—you’re in the right place.  Teachers are vastly underpaid for the work they do. The least we can do is thank them.   Below, you’ll find a list of 67 carefully crafted messages of appreciation for teachers. We bet you’ll find…

31-powerful-one-word-compliments-that-make-people-feel-appreciated

31 Powerful One-Word Compliments That Make People Feel Appreciated

Emotional HealthBy Heart2HeartLeave a comment

If you’re struggling to come up with the best compliment words to use with the people in your life, we’re glad you’re here.  Compliments should mean something—to both of you. If you’ve been overusing a compliment because you can’t think of anything new that says what you feel, we’ve got a whole list of one-word…

why-does-my-husband-never-compliment-me?

Why Does My Husband Never Compliment Me?

Emotional HealthBy Heart2HeartLeave a comment

What does it mean when your husband never compliments you? If that’s what you’re wondering, rest assured — you’re not alone. Many women just like you think, “My husband compliments everyone but me,” and it’s a lonely feeling. You don’t know when or why he stopped paying you compliments. But it’s time to get to…

25-good-character-traits-list-essential-for-happiness

25 Good Character Traits List Essential For Happiness

Emotional HealthBy Heart2HeartLeave a comment

“His conscience was the strongest element of his nature. His affections were tender and warm. His whole nature was simple and sincere – he was pure, and then was himself.” “Such a nature was admirably constituted to direct an heroic struggle on the part of a people proud enough to prefer a guide to a…

20-of-the-best-mindfulness-books-for-kids-every-parent-should-know-about

20 Of The Best Mindfulness Books For Kids Every Parent Should Know About

Emotional HealthBy Heart2HeartLeave a comment

If you’re looking for the best books on mindfulness for children, you’re in the right place. Mindfulness meditation has grown in popularity, which has led to an overwhelming variety of book choices. That’s good, but it’s also a lot.  So, we’ve combed through a bunch and come up with this list of the best mindfulness…

morals-vs.-values:-7-differences-everyone-should-know

Morals Vs. Values: 7 Differences Everyone Should Know

Emotional HealthBy Heart2HeartLeave a comment

Are morals and values the same thing? You see them used interchangeably often enough. Values and morals both guide your behavior.  But something tells you they’re not the same. One feels more native to you than the other. One of them feels more like the product of your environment.  Which is which? And what other…

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