Pandemic Psychosis and mental illness A significant mental health burden has been imposed on communities around the world as a result of the emergence and global spread of the novel coronavirus (COVID-19) that emerged in 2019. In many cases, psychological stressors such as fear of illness and death, prolonged social isolation, uncertainty, and fear about…
How did we get here? Not only our bodies are the outcome of evolution. Similarly, our minds and psychology have been formed by the world in which we evolved, and this is where many of our most unique habits originate. We were in considerably more dangerous situations during our evolution than we are now, and…
An individual’s perspective: how to prepare for the possibility of finding love It’s out there, just waiting for you. Hiding. Sometimes we look for it, but we put too much effort into it. It is impossible to compel love since love has its own set of standards. Love is not a missing person; rather, it…
According to a CareerBuilder survey, of the top 10 productivity killers in the workplace, 7 of them involve too much socializing. If you have coworkers who talk too much, this probably doesn’t surprise you. You’re here, now, because you want to know how to deal with people who talk too much — or how to…
There is life after breakup The consequences of a break up can be devastating in many ways. You may feel emotionally, physically, and mentally wrecked as a result of this experience. A lоt of people find it quite difficult to survive after ending their relationship with their partner. For some people suicidal thoughts are triggered…
Ever heard a passive-aggressive comment that had you splitting your sides laughing — and then got you thinking? And yet, it doesn’t often (or ever) occur to you to look for passive-aggressive phrases for personal motivation. But maybe if you had your own personal collection of mug-worthy quotes from (or about) passive-aggressive people, that would…
Some people are born with a greater than normal capacity for empathy. They can sense what others around them are feeling. They can even pick up on things during phone conversations or from text messages. It’s a gift. But that doesn’t mean it’s an easy one to live with. If you’re not empathic by nature,…
As far as you can tell, you suck at everything that matters. And your life is proof of that. But while it’s so much easier to spend years numbing yourself with alcohol or whatever, there’s a better way. Instead of asking, “Why does life suck so much?” (which is a valid question), this post is…
What is the point of self-reflection? To even begin to answer that, you need some idea of what the self even is. You’re not alone if you feel you’ve spent too much of your life avoiding that question. Some moments show you more of who you are than others. And you’re left wondering whether to…
Going out to a spa or nail salon isn’t always an option. And your budget just won’t accommodate regular dinners out at your favorite restaurants. So, how do you pamper yourself without spending too much? We’ve got you covered. Read on to explore 15 of the best pampering ideas for cost-conscious women and men (because…
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