Emotional Health Something I discovered in my journey towards “Transformation” ……..Emotional health and its effect on physical and mental health. Your emotional health should never be neglected as it affects, either directly or indirectly, both your mental and physical health. An emotionally healthy you is one who can take care of your relationships, handle failure…
Is your partner emotionally unstable? If you have been in the dating game long enough, you will meet all kinds of people, both good and bad. When you begin dating, you are full of hope and excitement as you get to know your partner better. In the beginning, you are in love and you might…
Carrying Emotional Baggage We often bring along unconscious, unresolved, old emotions from previous relationships into new ones. This is called Carrying Emotional Baggage and like tortoises carrying their shells, we carry it every place we go. We all have a few emotional knapsacks. Small stuff is sweated out with some authentic communication. Don’t be afraid…
