Author: November 26, 2022 Journalist & Bestselling Author By Miri Rodriguez Journalist & Bestselling Author Miri Rodriguez is a journalist, content strategist, best selling author, and owner of the holistic wellness brand Be Mindful Be Happy. Image by Miri Rodriguez / mbg Creative November 26, 2022 Our editors have independently chosen the products listed on…
Author: November 26, 2022 mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health,…
Author: November 26, 2022 mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” November 26, 2022 Our editors have independently chosen the products listed on this…
Author: Expert reviewer: November 26, 2022 mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Expert review by Ashley Jordan Ferira, Ph.D., RDN mbg Vice President of Scientific…
Author: November 26, 2022 Astrologers By The AstroTwins Astrologers Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the authors AstroStyle, Love Zodiac, Shoestrology, and Momstrology.…
Bring energy and enthusiasm to work every day. Are your leaders the most positive and engaging people in the company? Why not? They should be. When it comes to designing the future of work, one size fits none. Discovering success isn’t about a hybrid model or offering remote work options. Individuals and organizations are looking for…
Flexibility: Employers must offer flexible work environments that enable employees to be their most productive while balancing their personal and professional lives. When it comes to designing the future of work, one size fits none. Discovering success isn’t about a hybrid model or offering remote work options. Individuals and organizations are looking for more freedom.…
✨✨There are over 200 styles of breathwork and all of them are not created equal. Each do something different for the body, mind, and spirit. There’s no need to know hundreds of breathing techniques; learn the difference between a few that makes sense for your clients and community. ✨ACTIVATION Some styles of breathwork activate the body, meaning…
The holidays are just around the corner…and so are those few holiday guests who always seem to get under your skin. While we each have unique family dynamics, many of us may face a few common classic personalities each holiday season. Here’s how to deal with them in order to keep the peace at your…
As a mom of three littles (who also runs a small company), burnout can knock on the door a little too often. And a little too loudly. So, today’s post is for all of us out there who work hard but sometimes need a nudge to slow down and enjoy life. At the end of…
