When you dare to dream big, you are taking an active role in your life. You are being present and allowing yourself to experience things as they happen. As you make a conscious effort to set goals and achieve them, you are going to have a richer life experience. In this article, we discuss 7…
Do you know how there are saying or words of encouragement that you remember and use all the time? Some came from a loved one, some bring you comfort, and others stick with you from your past and possibly hold you stuck. These are the words of encouragement that come to mind when you need…
Becoming a master decoder of ingredient labels is practically par for the course for beauty insiders and fans. What used to be a mysterious blend of latin-derived terms and a jumble of letters and numbers, is now made easier than ever to read—thanks to ingredient databases, consumer interest, and education from the brands themselves. So…
Welcome to mbg moves! We’ve been working out at home more than ever lately—and we know our readers are, too. To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout every Monday, to start your week off strong. Each month will feature routines from a different incredible trainer we adore. Now, let’s…
What if we told you that taking care of just one PMS symptom could potentially ease all of the rest? It may sound too good to be true, but as OB/GYN Anna Cabeca, D.O., tells us: There’s one oft ignored side effect of periods that, when addressed, can “really help improve PMS.” So, what is…
Does your hair fall flat at the roots? Do you wake up with slick-feeling strands? Are constantly reaching for your shampoo (or dry shampoo) to save the day? Sounds like you have oily hair—but I’m sure you already knew that. So let’s skip the pleasantries and get to the solution, shall we? Here, our complete…
You know your chronological age—the number you keep celebrating every year. But what about your metabolic age? At its foundation, metabolic age is all about how many calories your body burns at rest (or the energy your body needs to maintain its everyday functions) and how that compares to other people your age. While chronological…
Shay Mitchell keeps it candid. If you’re one of the actress’s 29.8 million followers on Instagram, 5.9 million followers on TikTok, or 4.3 million subscribers on YouTube, you know that Mitchell is unfiltered and unafraid—especially when it comes to talking about motherhood. Among the adorable shots of her baby girl, Atlas, and the hilariously relatable…
Unlike many of his peers in the trading industry, Rodney B is not driven by his own self-interests. Rather than being motivated by profiting off his investments in the markets as much as possible, he instead is focused on providing a high percentage of winning plays to the thousands of members in his group that…
As a teenager, Dmitriy became passionate about the fashion industry, particularly luxury watches. Being an Engineering student towards the end of his 4th year, he found out about e-commerce and he fell in love with it. Having had a dream of becoming a watchmaker coupled with the disappointment of the accessory market, Dmitriy moved to…
