how-to-help-children-cope-with-anxiety

How to Help Children Cope with Anxiety

Imagine you are on an airplane and suddenly the seatbelt light goes on. The pilot’s voice tells you to prepare for turbulence up ahead. In one moment, your heart starts pumping faster, your stomach drops, and you’re breathing rapidly. These are the physical and emotional symptoms of anxiety. Children, as well as adults, experience anxiety and…

together-as-one

Together as One

The Olympic Games were founded on a love of sport, unity, and competition and an ancient tradition of physical fitness. With such rich history and meaning, an event like the Olympics glows with symbolism and iconography that references its powerful themes. Two unique and well-known symbols of the Olympic Games, the five rings and the…