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Category Archives: Personal Development

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7-super-cozy-bedsheet-sets-that’ll-keep-you-cool-throughout-the-night

7 Super-Cozy Bedsheet Sets That’ll Keep You Cool Throughout The Night

Personal DevelopmentBy Heart2HeartLeave a comment

If you’re in the market for cozy, cooling bedding, you’ve probably come across eucalyptus sheets at some point. We set out to find the best sheets made with eucalyptus fibers—and made an important discovery along the way. Here’s your under-the-covers guide to the popular material. What are eucalyptus sheets? Unlike other sheet materials like cotton,…

4-surefire-ways-to-make-your-collagen-powder-taste-amazing

4 Surefire Ways To Make Your Collagen Powder Taste Amazing

Personal DevelopmentBy Heart2HeartLeave a comment

September 23, 2021 — 20:29 PM Collagen’s full-body benefits abound: We’ll spare you the full rundown (we’ll just send you here, if you’d like to browse), but research has shown collagen supplements can promote a youthful skin texture, support your gut health, balance joint health and comfort, and support muscle strength.* (Plus, protein source!) Collagen’s short-term…

5-unexpected-ways-reach-orgasm—that-don’t-involve-the-clitoris

5 Unexpected Ways Reach Orgasm—That Don’t Involve The Clitoris

Personal DevelopmentBy Heart2HeartLeave a comment

When we vulva owners hear orgasm, we might generally think of the most common kind—clitoral stimulation. Clitoral orgasms are a fabulous way to experience an orgasm, but did you know they’re not even close to being the only way to reach orgasm? Yes, my friends. There are far more options out there. Here’s a rundown…

prepare-to-be-floored:-this-genius-hack-will-eliminate-flyaways,-stat

Prepare To Be Floored: This Genius Hack Will Eliminate Flyaways, Stat

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 23, 2021 — 13:02 PM Textured, tousled ponytails have their time and place (even frizz can add some natural fluffiness to your style), but when you crave a sleek…

astrologers-have-your-libra-season-game-plan—and-it’s-downright-decadent

Astrologers Have Your Libra Season Game Plan—And It’s Downright Decadent

Personal DevelopmentBy Heart2HeartLeave a comment

September 23, 2021 — 12:27 PM Every 30 days or so, the Sun visits a new zodiac sign. During this “season,” everyone feels the energy of this prevailing astrological sign, no matter what your Sun sign horoscope may be. The start of Libra season 2021 coincides with the autumnal equinox, when a day of more…

why-regenerative-travel-is-the-future-of-better-tourism-—-plus-how-to-do-it-right

Why Regenerative Travel Is The Future Of Better Tourism — Plus How To Do It Right

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 23, 2021 — 11:07 AM I’m going to go ahead and guess that, as a responsible and conscientious human in the world, you probably already try to travel as…

i’m-a-clinical-psychologist-&-this-is-the-one-snack-i-swear-by-to-ease-anxiety

I’m A Clinical Psychologist & This Is The One Snack I Swear By To Ease Anxiety

Personal DevelopmentBy Heart2HeartLeave a comment

September 23, 2021 — 10:08 AM Easing anxiety takes more than a quick fix. Sure, in-the-moment tricks deserve honorable mention (take this intentional breathing practice, for example), but it’s also important to recruit helpful habits for the long haul. And this is where nutrition comes into play: “Food is a big piece [of anxiety], and…

this-is-a-no.1-barrier-to-deep-sleep,-according-to-a-psychologist

This Is A No.1 Barrier To Deep Sleep, According To A Psychologist

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 23, 2021 — 9:01 AM Psychologist and behavioral sleep medicine specialist Shelby Harris, PsyD, DBSM, has noticed that lots of restless nights stem from the same root. Many times,…

how-donna-schuettinger-connects-with-her-co-workers

How Donna Schuettinger Connects With Her Co-workers

Personal DevelopmentBy Heart2HeartLeave a comment

One Microstep that I use is “Before you get into bed, escort your devices out of your bedroom.” I used to take my cellphone to the bedroom, and I would hear the beeping or see the screen flash on. Of course I wanted to know what was going on, so I checked my phone. I…

4-ways-your-environment-affects-your-creativity

4 Ways Your Environment Affects Your Creativity

Personal DevelopmentBy Heart2HeartLeave a comment

I’ve always loved to write. And fortunately, writing always came easily to me. I could sit with my laptop and churn out 1000s of words. However, in 2019, I took a leap and ditched my full-time job to become a content marketing consultant. With this change, came an immense pressure on my craft. My writing…

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