I’m A Functional Medicine Expert: Please Don’t Overlook These Gut-Healthy Foods
September 8, 2021 — 10:03 AM You’ve heard it said “You are what you eat.” But the way I see it, we are more what our gut microbiome eats—that includes all the trillions of bacteria and yeast in our gastrointestinal tract that affect our immune system, brain, hormones, and, of course, our digestive health. Every…