Achieving feathery, defined brows is no effortless task. You want just enough hold to keep the strands in place without making them feel stiff or crunchy; you want them to appear full without looking like they’re painted on. It’s a delicate dance, and the product you choose can easily tip the scales. To soften the…
Back in 2015-ish (What is time anymore?), I attempted to ask someone out on the subway. Not realizing their headphones were in, I commented on what they were reading, only to have the man sitting next to him—not the man I was hoping to entice—recognize my failed attempt to flirt, and smirk. I exited the…
After a flavorful (perhaps onion- or garlic-heavy) meal, it’s common to reach for mouthwash to gargle away that pungent taste. A minty-fresh feel is far better than funky breath, am I wrong? But as health and science journalist Max Lugavere, New York Times bestselling author of Genius Kitchen, shares on the mindbodygreen podcast, you might not want…
If you’ve spent some time perusing the supplement market, you’ve likely seen the word “cosmeceuticals” pop up. (It’s a moniker popular in skin care as well.) Now, in both the beauty and supplement space, there are many definitions to understand as you look for a product that suits your needs. And if you’re someone who…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. When it comes to maintaining healthy blood sugar balance, there is no shortage of methods to help keep your levels in check. To highlight a select few: prioritizing sleep, walking…
We live in a VERY serious world, don’t you think? We have a million responsibilities, bills, and activities to coordinate. Sometimes, it’s so dang hard to just SIT and CONNECT with those you love. But have you ever watched your children play? Isn’t it breathtaking how truly in the moment they can be? How given…
People often ask me how I remain confident and steadfast despite the many challenges I have faced and continue to experience on my path to success. I believe my courage and resilience come from viewing my life as a story unfolding, full of highs and lows and unexpected detours, but with a guaranteed happy ending…
Dr. Gail Gross, Ph.D., Ed.D., M.Ed., a member of the American Psychological Association (APA) and member of APA Division 39, is a nationally recognized family, child development, and human behavior expert, author, and educator. Her positive and integrative approach to difficult issues helps families navigate today’s complex problems. Dr. Gross is frequently called upon by…
Photo: www.aviva.ie In Ireland we have a saying; “Go n-éirí an bóther leat”. It is the Irish equivalent of “Have a good journey” or “Bon voyage”. But translated literally it means “May the road rise to meet you”(and if you want to go all out with the good vibes you can continue with “And may…
Be engaged in your mission — be outspoken. Again, this goes back to the importance of mission alignment. If your core values and mission are not within the very fabric of everything you do then how can you expect others to buy in? Be your own best advocate and do the work to ensure your mission is…
