Author: Expert reviewer: May 22, 2023 By Sanjana Gupta mbg Contributor Sanjana Gupta has been a health writer and editor since 2014. She has a master’s degree in digital journalism from New York University. She also holds a master’s degree in management from the University of Mumbai. Expert review by Lauren Torrisi-Gorra, M.S., RD Registered…
The Pros & Cons Of Trendy Butter Coffee (Which Is Not Actually A New Drink, FYI) Registered dietitian By Rachael Ajmera, MS, RD Registered dietitian Rachael Ajmera, MS, RD is a registered dietitian and writer based in San Francisco. She holds a master’s degree in Clinical Nutrition from New York University and an undergraduate degree…
Beauty Breakdown: Everything You Need To Know About At-Home Facial Tools mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in…
Author: Expert reviewer: May 22, 2023 By Alex Shea mbg Contributor Alex Shea is a freelance sex and relationships writer based in Texas. She studied Life Sciences at San Jacinto College and has a journalism certificate from the University of Michigan. Expert review by Lauren Torrisi-Gorra, M.S., RD Registered Dietitian Lauren Torrisi-Gorra, MS, RD is…
Sun Spots Starting To Form? Don’t Worry: Here 3 Treatments To Reverse The Look Of Dark Spots On Hands mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire,…
LetsGetChecked vs. Everlywell: An RN’s Perspective On These 2 Top At-Home Tests Author: Medical reviewer: May 19, 2023 Registered Nurse (RN) By Amanda Lundberg, RN Registered Nurse (RN) Amanda is a registered nurse with over a decade of experience in clinical nursing and a member of the Association of Healthcare Journalists. Medical review by Bindiya…
Saatva vs. Avocado Mattress: A Deep Dive + Our Top Picks For Each Author: Medical reviewer: May 19, 2023 Contributing writer By Jamey Powell Contributing writer Jamey Powell is a writer and editor living in Brooklyn, NY. Previously the senior market editor at Healthline.com, she has years of experience scouring endless product reviews and testing…
What To Know About The Spiritual Meaning Of Spiders + What To Do If You’re Seeing Them By Lauren David mbg Contributor Lauren David is a Chilean-American freelance writer. She writes about gardening, food, health and wellness, and sustainability. She has been published in Allrecipes, Greatist, The Healthy, The Kitchn and more. Image by Sveta…
How AI Can Predict Pancreatic Cancer Risk 3 Years Before Diagnosis mbg SEO Editor By Emily Kelleher mbg SEO Editor Emily Kelleher is an SEO editor at mindbodygreen. She received her undergraduate degree in magazine, news, and digital journalism and political science from Syracuse University. Image by Brat Co. / Stocksy May 19, 2023 Our…
Kettlebells are among not only the most versatile pieces of equipment but also the most biomechanically safe ways to add load to any exercise. When helping a client build their home gym or creating their workout program, kettlebells are a staple. When most people think of kettlebell exercises, they think of high intensity exercises similar…
