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Category Archives: Personal Development

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routines:-a-habit-of-highly-productive-people

Routines: A Habit Of Highly Productive People

Personal DevelopmentBy Heart2HeartLeave a comment

We all know that feeling of finally getting into a groove. Whether nailing that morning workout routine or eventually getting stuck into a work project, there’s nothing quite like the sense of accomplishment that comes with completing a task with ease. But what many of us don’t realize is that this feeling doesn’t just come…

women-do-indeed-have-power-at-the-voting-booth-this-november

Women DO Indeed Have Power at the Voting Booth This November

Personal DevelopmentBy Heart2HeartLeave a comment

“Our decision returns the issue of abortion to those legislative bodies, and it allows women on both sides of the abortion issue to seek to affect the legislative process by influencing public opinion, lobbying legislators, voting, and running for office. Women are not without electoral or political power.” Justice Alito’s Dobbs opinion, June 24, 2022…

5-things-to-immediately-remove-from-your-linkedin-profile

5 Things To Immediately Remove From Your LinkedIn Profile

Personal DevelopmentBy Heart2HeartLeave a comment

By Ashley Stahl, Originally Published in Forbes As a career coach, I must admit: LinkedIn is one of my favorite job hunting and professional tools. The community, the connections, the articles, and the opportunities are endless. In fact, I have sat around and talked about LinkedIn over a sunset with a friend. But I know…

how-our-small-habits-can-make-us-happier-beings

How Our Small Habits Can Make Us Happier Beings

Personal DevelopmentBy Heart2HeartLeave a comment

Each time you experience yourself behaving as the type of person you want to be, you reassure and reinforce that identity formation.  [… This] lays down the crux of what we call “self-perception theory,” first posited by Dr. Daryl Bem. The basic idea is that when you see yourself doing something, you figure “that is…

nicholas-wyman-on-how-we-need-to-adjust-to-the-future-of-work

Nicholas Wyman On How We Need To Adjust To The Future Of Work

Personal DevelopmentBy Heart2HeartLeave a comment

Acknowledge you need human connections and your own networks to navigate change and manage mental bumps in the road. When it comes to designing the future of work, one size fits none. Discovering success isn’t about a hybrid model or offering remote work options. Individuals and organizations are looking for more freedom. The freedom to choose…

i-found-it—a-potent-vitamin-c-supplement-that-doesn’t-give-me-stomach-aches

I Found It—A Potent Vitamin C Supplement That Doesn’t Give Me Stomach Aches

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 8, 2022 — 11:37 AM No matter how renowned the benefits of a certain vitamin or supplement may be, not every formula agrees with every person’s body and lifestyle.…

your-current-heart-health-can-predict-your-future-brain-health,-study-shows

Your Current Heart Health Can Predict Your Future Brain Health, Study Shows

Personal DevelopmentBy Heart2HeartLeave a comment

September 8, 2022 — 11:02 AM A new longevity study from The Lancet reveals that education level, socioeconomic status, and cognitive performance as a child have very little to do with brain longevity. But one key organ and health factor does: Your heart. Specifically, evidence suggests that suboptimal cardiovascular health in middle-aged individuals is the biggest…

are-you-hungry-or-just-thirsty?-how-to-decode-sneaky-hunger-cues

Are You Hungry Or Just Thirsty? How To Decode Sneaky Hunger Cues

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 8, 2022 — 10:01 AM Ah, the age old question: Am I hungry, or just thirsty? We’re always told to listen to our bodies, but let’s be honest, sometimes…

do-you-&-your-partner-have-a-spiritual-connection?-how-to-tell,-from-a-therapist

Do You & Your Partner Have A Spiritual Connection? How To Tell, From A Therapist

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 8, 2022 — 10:01 AM Many couples find themselves unhappy or empty in their relationship. The physical bonds can naturally fade as life’s responsibilities and the safe routine set…

fine-lines-around-the-eyes?-look-for-this-in-your-eye-cream

Fine Lines Around The Eyes? Look For This In Your Eye Cream

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 8, 2022 — 9:32 AM Eye cream is quite the nuanced category. See, despite the tinier real estate, the fragile eye area can face a variety of different skin…

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