you-need-more-of-this-antioxidant-as-you-age-+-how-to-increase-your-levels

You Need More Of This Antioxidant As You Age + How To Increase Your Levels

If you haven’t heard about glutathione yet, let me be the first to explain the importance of the body’s “master antioxidant.” When it comes to neutralizing free radicals and maintaining oxidative balance, this sulfur-rich, powerhouse antioxidant is an absolute MVP for detoxification, longevity, and whole-body health.*  The problem? Our glutathione levels decrease significantly as we…

let-us-talk-about-physician-burnout

Let us Talk About Physician Burnout

Physicians are under immense pressure to provide quality care for their patients while also managing the demands of their practices. To meet these demands, physicians must manage their time and resources effectively. Time management is essential for physicians to provide quality care for their patients. They must be able to prioritize their patient’s needs and…

some-concepts-in-psychoanalysis

Some Concepts in Psychoanalysis

As I continue my training in psychoanalysis, I am beginning to see the importance that this modality offers clients to work at a deeper level then the traditional psychotherapy we are taught in graduate school. Graduate school, as a generalist model, provides the basic tools to engage clients in the therapeutic process and after becoming…