Porn can often be a hot-button issue in romantic relationships, in part because watching porn is a habit that most people do in secret without ever discussing it with their partners. Which raises the question: Is watching porn cheating? It’s a tricky question, so we asked sex therapists to weigh in. Watching porn is not…
We’re obviously big on gut health here at mbg, and it’s no secret that maintaining a balance of good bacteria in your microbiome is important for overall health. But did you know certain branches of bacteria have different functions? On a recent episode of the mindbodygreen podcast, midwife and certified family physician Aviva Romm, M.D.,…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. In my humble makeup opinion, there is no base product as versatile as a BB cream (or CC cream, but that’s another story entirely). These K-beauty stalwarts tend to have…
The saying may be “you are what you eat,” but it might be even more accurate to say “you feel how you eat.” The link between diet and mood is well documented, but there’s always more to learn—and a new study published in the Journal of Personalized Medicine found a few specific dietary habits that…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. To get the most out of your crystals, it’s important to charge them periodically, and there are a number of ways to do so. Here are nine different crystal charging…
Last updated on June 14, 2021 About 15 to 30% of the U.S. population has reportedly experienced bloating. That’s almost 100 million Americans. It’s about time to get to the root causes of bloat, as the first step to finding an effective remedy. probiotic+ probiotic+ Four targeted strains to beat bloating and support regularity.* “For…
Rarely is forgiveness an easy action to take. This is largely because it usually centers on some form of hurt or wrongdoing. Often, we think of forgiveness in terms of an extension of grace that we give to others, people we care for enough to allow them another opportunity or a chance at redemption. Because…
You may not have known, but we’re in a revolutionary era of skin care. For decades, we’ve designed our skin care routines around the latest “anti-aging” ingredients. We’ve battled with wrinkles and complexion, holding our skin up to impossible expectations. But we believe that’s behind us now. As a collective, we’re beginning to conceive that…
Approximately 175 million people worldwide have been infected by COVID-19. There were over 600,000 deaths. Millions of individuals lost their jobs. And we experienced a year of isolation due to social distancing. Case in point: We’ve all been subjected to pandemic-induced trauma of some sort. Trauma research shows that the vast majority of people who…
People can enjoy sex in all ways, positions, and styles, and it doesn’t have to include penetration. Does that mean it’s still sex? 100%. Sex is anything you want the main course to be, and that includes oral sex. Oral sex is the act of using the mouth, lips, or tongue to stimulate a partner’s…
