The holidays are just around the corner…and so are those few holiday guests who always seem to get under your skin. While we each have unique family dynamics, many of us may face a few common classic personalities each holiday season. Here’s how to deal with them in order to keep the peace at your…
As a mom of three littles (who also runs a small company), burnout can knock on the door a little too often. And a little too loudly. So, today’s post is for all of us out there who work hard but sometimes need a nudge to slow down and enjoy life. At the end of…
Author: November 23, 2022 By Lauren David mbg Contributor Lauren David is a Chilean-American freelance writer. She writes about gardening, food, health and wellness, and sustainability. She has been published in Allrecipes, Greatist, The Healthy, The Kitchn and more. Image by Viva Luna Studios / Unsplash November 23, 2022 Our editors have independently chosen the…
Author: November 23, 2022 mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by mbg creative x Maja Topcagic…
Author: Expert reviewer: November 23, 2022 mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Expert review by Chamin Ajjan,…
Author: November 23, 2022 mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen, covering beauty and wellness. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times,…
Author: November 23, 2022 mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health,…
With so much to do around the holidays, and the stress that cooking lots of food and getting together with others may bring, we can feel a little less than grateful during the busy moments. Here are a few things that you can do to switch your focus to gratitude this Thanksgiving: Stay in the…
There’s a great book called The Road Less Traveled, which opens with “Life is difficult. This is a great truth, one of the greatest truths.” This is such a true statement – everyone at some point goes through periods of struggle, whether it’s personal, professional, financial, or something else. In the last few years, I’ve…
The arrival of a new baby is always full of anticipation, and for a first-time mother it’s coupled with a fair amount of anxiety and stress Living 500 miles away and being invited to be present at the birth is also nerve racking for the grandmother (that would be me!). So, after a few false…
