the-gift-of-presence

The Gift of Presence

Here’s some fancy words for you: Presence and Appreciative Focus. What do they mean? Let’s get into it… The most powerful way of connecting – to your body and anyone else’s body too – is by being truly present. When you’re present, switched on, aware, with your eyes open and in the moment, you have…

your-personal-compass

Your Personal Compass

Listen up, Lady Queen: I’ve got a sentence that is going to rock your world: The most ladylike part of you is your body. Your body is your woman – and this goes for everyone, regardless of what gender you were assigned at birth. Your body is like your own Mother Earth, always honest and…