Meditation With Mountains and GEMS! A Look At The Late AHMAD ZAHIR, and His Performance Of “Asheq Shudaye Aye Del!” The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories…
Traveling Through Song With The Late, MOHAMMAD HUSSAIN SARAHANG! Highlighting His Performance Of “Sukhata Lalazara Man!” The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by…
Meditative Reflections Of “Ba Yad Dari,” Through The Late RAHIM MEHRYAR! The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must…
Meditations Of Wellness In Afghan Song! Highlighting The Late NASRAT PARSA, and His Recording, “Geerya!” The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our…
Do you ever feel drained, or even agitated after a long Zoom meeting? If you have a love/hate relationship with this new communications norm, you’re among friends. Absolutely, Zoom is a great way to avoid commute traffic while enabling connection in exciting new ways. But as you may have experienced, a video conference can be…
August 26, 2021 — 2:04 AM Millet is, if you ask us, underrated. Given new research published in Frontiers in Nutrition that named it a notable grain for maintaining blood sugar balance, we’re making sure our pantries are stocked with millet to use as the base of all our favorite grain-based meals. While other ancient grains like quinoa…
How many cups of coffee do you find yourself drinking a day? One? Two? Maybe more? Well, a recent meta-analysis of cohort studies published in Nutrition, Metabolism, & Cardiovascular Diseases found that there’s a specific number of cups that might have some favorable impacts on risk of death and cardiovascular disease—especially in people with Type…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 25, 2021 — 23:26 PM Wrinkles will happen to us all at some point, but let’s try to reframe the point of view. Got smile lines etched in your…
What makes a food a healthy standout? Well, at mbg, we seek out foods that have a concentrations of nutrients and phytonutrients we need—such as antioxidants, like polyphenols. One group of polyphenols, known as flavonoids, are pigments found in plant foods like fruits, vegetables, nuts, and grains. And now a new study suggests they might…
In our humble opinion, there’s no better way to elevate your daily recipes than with a couple scoops of collagen powder. But don’t just take our word for it: Studies have shown that taking collagen peptides will support skin elasticity and hydration levels and promote youthful texture.* Collagen supplements (our favorites, here) also provide many…
