You are enough and worthy of great things. Talk less, listen more. Your self-worth is not tied to how productive you are. Be kinder to yourself. If you wouldn’t say it to someone you love then you shouldn’t be saying it to yourself. As a part of our series about pop culture’s rising stars, I had the distinct…
NEVER let anyone tell you what you can’t become, especially if you have dreams of being something that’s beyond where you’re currently at. Screw them and their insecurities. Work your tail off, combine resources, build a team, accommodate, adapt & conquer. Learn & Repeat. If you need a side gig, don’t feel ashamed of that. Cost…
I’ve had many speaking engagements as a result of my projects being noticed. I’ve spoken to students of all ages, from second grade to university and college. I’ve done many interviews as well. These opportunities allow me to share the story of the Fireburn which showcases human resilience, strong female leadership, hope, and empowerment. These…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. There’s nothing like hot, steam-filled showers to leave us feeling relaxed and refreshed. Unfortunately, they can quickly go from rejuvenating to risky since shower curtains are susceptible to mold growth.…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. When I initially went vegetarian, and since I’ve transitioned to a more plant-based vegan diet, it seems all my friends and loved ones took it as a cue for gifts.…
Sticking to a routine for anything can be a challenge, but when it comes to heart health, cardiologist Alejandro Junger, M.D., says there’s one practice he tries to prioritize every day. “Sometimes I fail,” Junger says, but “I try to meditate every day, no matter what.” (Yep, even the most seasoned among us are flexible…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Few things are more fascinating—and mysterious—than our dreams. If you’ve dipped your toes in the dream interpretation realm, you might be wondering how you can have more vivid or lucid…
Change is the one constant in life. I don’t think I need to tell you this, ancient Greek philosophers have done it plenty. But here’s what I can tell you: This change applies to our skin, hair, and bodies naturally with time and thanks to a variety of factors. There are the obvious ones: sun…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Last updated on May 29, 2021 It’s Memorial Day weekend, and while we’re honoring our servicemen and women, we hopefully are also taking some time to relax and kick off…
Invest in your company culture in terms of health and people. Come from purpose over profit. Let go and trust your team members to perform. Be creative. Stay authentically connected with your team. As part of our series about the “Five Things You Need To Be A Highly Effective Leader During Turbulent Times”, we had the pleasure of interviewing…
