The journey to appreciating yourself isn’t always a straightforward one, but we consider it a necessary one to feel happy in your skin. We often say that finding love and self-acceptance can take inner work—but deciding how to do that work is entirely personal. Some experts recommend starting a skin gratitude practice; others say mindful…
August 23, 2021 — 10:06 AM Welcome to mbg moves! We’ve been working out at home more than ever lately—and we know our readers are, too. To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout every Monday to start your week off strong. Each month will feature routines from a different…
August 23, 2021 — 9:02 AM When we talk about clean beauty, we are essentially talking about regulation—or the considerable lack thereof. The “clean” beauty movement started as an alternative to traditional beauty products. A certain subset of consumer and product formulators felt that current regulatory standards weren’t keeping up with the current research suggesting…
August 23, 2021 — 7:00 AM Take a moment to recall your last truly serendipitous moment. Maybe it was a quiet morning all to yourself, with a mug of tea steeping beside you. Maybe it was a guided meditation with one of your favorite teachers that left your mind crystal clear. Or a long savasana…
Most women will agree that having a menstrual cycle and oscillating hormones certainly keeps things interesting. Trying to understand the rhyme and reason behind our hormones is nothing short of cracking code. And realistically, most of us don’t choose to learn more about our hormones until stubborn symptoms show up. As it turns out, hormonal…
Struggling to keep the energy up for your people? Keeping a positive leadership mindset is more important than ever. Here are some essential tips, and some funny relief. The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions,…
I have always considered myself an honest person. Sure, I’ve lied a few times here and there, whether out of willful knowledge or from simply leaving out all the facts. However, there is a need for honest communication and honest actions in the world today, beginning with honesty. Unfortunately, there are times where being honest…
Human beings stand at the top of the pyramid on Earth. Nevertheless, we are quickly drifting toward utter helplessness in the face of extreme climatic events, an irrepressible virus, fading political dexterity, and escalating social divisions. Not only civilization, but the entire world seems to be coming apart at the seams. If we search for…
Is It Too Much of A Good Thing, Or Too Little of the Real Thing? You probably know someone who considers themselves “very confident.” They wear their, *ahem*, “overconfidence” on their sleeves. The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a…
Cirillo, a university student wanted to device an effective plan for getting work done efficiently without working non-stop for hefty hours. So, he came up the epitome of time management technique in a tomato shaped timer called Pomodoro technique. In this technique, you set the timer and work for 25 minutes straight and then take…
