I’m a big believer in getting most of your nutrients from food. However, some can be a challenge to get from even the healthiest diet. That’s why I recommend a few well-researched supplements for nearly everyone. Specifically, the nutrients that support critical functions like solid sleep, digestion, and stress management.* Consider that last one. No doubt,…
September 24, 2021 — 22:04 PM If you eat a vegan diet, chances are you’ve answered a question…or a hundred…about how you get your fill of nutrients, like calcium and protein, that people traditionally think of as coming from animal foods (insert eyeroll here). One key nutrient that might not come up in conversation as…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 24, 2021 — 20:46 PM Many driven, intelligent people who want to “live their best life” are very interested in self-improvement. Their drive for excellence has a lot of positive…
September 24, 2021 — 18:38 PM We are unique individuals with the DNA to prove it. As it turns out, your response to vitamin D can be influenced by a variety of personal factors, from our genes and sex to age, dietary pattern, and much more. I think it’s time to get personal, for the…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 24, 2021 — 11:28 AM While most people know what direct aggression looks like, sometimes people display aggression indirectly. You’ve probably met someone who falls into the latter category—aka…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 24, 2021 — 10:17 AM Frizzy hair gets a bad rap. There, we said it. It’s true though—of all the hair care woes one can go through (from split…
September 24, 2021 — 9:31 AM As we age, our skin loses natural parts of its structure. The one we tend to hear about the most is collagen loss: Collagen levels deplete with age, resulting in looser, less supple skin. We also lose facial muscle and fat (like we do elsewhere in the body), so…
Perhaps you know Erin Brockovich best from her biopic, the award-winning eponymous film released in the year 2000. Brockovich (portrayed by Julia Roberts) finds evidence that the groundwater in Hinkley, California, is contaminated with carcinogenic hexavalent chromium—then fights a direct-action lawsuit against the energy corporation Pacific Gas and Electric Company (PG&E) for its culpability in…
September 24, 2021 — 7:00 AM Just a brief spell of digestive issues will show you how central digestion is to feeling our best. And yet, digestion can feel anything but simple—especially for the estimated 3.1 million U.S. adults diagnosed with inflammatory bowel disease (IBD). Digestive woes like IBD are much more common than we…
We All Have Sorrows, But We Can Live Our Lives! A Look At BEVERLY WOLFF and Her Performance Of “Who Hath Sorrow? Who Hath Woe?” From Act I Of Carry Nation! Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team,…
