new-study-investigates-how-fasting-impacts-sleep,-hormone-health-&-more

New Study Investigates How Fasting Impacts Sleep, Hormone Health & More

Integrative Health New Research Looks Into How Intermittent Fasting May Change The Internal Clock mbg Health Contributor By Gretchen Lidicker, M.S. mbg Health Contributor Gretchen Lidicker earned her master’s degree in physiology with a focus on alternative medicine from Georgetown University. She is the author of “CBD Oil Everyday Secrets” and “Magnesium Everyday Secrets.” Image…

a-makeup-trick-to-make-eyes-look-bigger-(great-for-those-50+)

A Makeup Trick To Make Eyes Look Bigger (Great For Those 50+)

mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability, personal development,…

6-affordable-treadmills-to-help-you-stay-active-&-reach-your-step-goals-from-home

6 Affordable Treadmills To Help You Stay Active & Reach Your Step Goals From Home

The 6 Best Treadmills Under $500 For Walking, Running, & Incline Workouts Author: Expert reviewer: January 16, 2023 Expert review by BB Arrington, CPT Personal trainer & holistic nutritionist BB Arrington is NASM-certified personal trainer, holistic nutritionist, and sustainability advocate. January 16, 2023 Our editors have independently chosen the products listed on this page. If…