Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 31, 2021 — 11:26 AM There’s nothing quite like the end of a calendar year to get you feeling reflective, quiet, and introspective. It seems like we’re all still…
December 31, 2021 — 11:07 AM We may be entering a new year, but allergist and immunologist Heather Moday, M.D., urges us to prioritize one of the oldest healing modalities out there: medicinal mushrooms. After all, these nutritional powerhouses have been used in ancient medicine for thousands of years for liver support, heart health, enhanced…
— By Deborah Kesten, VIP Contributor at Thrive Global Losing weight and eating more healthfully are two of the top, most common New Year’s resolutions that millions make each year.1 It’s understandable. Overeating and weight gain have been problematic for many for many years. Add the coronavirus pandemic—and ensuing anxiety, depression, and loneliness—and many of us are overeating…
December 31, 2021 — 10:27 AM The holiday season is coming to an end and 2022 is right around the corner—which means many of us are evaluating our current health habits, and finding ways to improve or maintain our overall well-being in the new year. Perhaps you’ve been prioritizing socializing with family and friends over…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 31, 2021 — 10:02 AM Our annual Wellness Trends are here! As part of our 2022 trends, in partnership with sonos, we decided to dive deeper by sitting down with the experts behind…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 31, 2021 — 0:10 AM Odds are, you’re already familiar with your birthstone—but do you know why your birth month was given that stone, and what it really means?…
December 30, 2021 — 21:04 PM As the year draws to a close, it’s always fun to look back at some of the stories and recipes you loved over the previous 12 months. This year, we specifically zeroed in on a favorite meal for so many readers: breakfast. In this mix, a few trends appeared—for…
Call it enlightenment, call it a transcendence; ego death is one of the most profound (and sometimes frightening) experiences someone can have in their life. We asked the experts what ego death really means, how it happens, and how to achieve it. To understand ego death, you first have to understand the ego. According to…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 30, 2021 — 13:04 PM With climate change top of mind for everyone, we’re looking for practical, everyday ways to take care of the environment. Since food waste is…
One of the biggest complaints with fish oil supplements is, well, a fishy flavor—quite a few options leave a sour aftertaste, which often deters many from sticking to a daily omega-3 fish oil supplement in the first place. Sure, getting an adequate amount of omega-3s is crucial for supporting your heart, brain, eyes, joints, and…
