7-ways-to-win-in-uncertain-times

7 Ways to Win in Uncertain Times

In today’s uncertain times you’re either REMARKABLE or you’re INVISIBLE. 1: Be Remarkable If you think about it, Oprah Winfrey isn’t in the ‘Lifestyle business’ – she is in the business of being ‘Oprah’… Tony Robbins isn’t in the ‘transformation business’ – he is in the business of being ‘Tony Robbins’… What do I mean? The BIGGER your…

adapting-to-the-culture-of-‘new-normal’:-an-emerging-response-to-covid-19-–-naimi-shah

Adapting to the culture of ‘new normal’: an emerging response to COVID-19 – Naimi Shah

The COVID-19 pandemic has significantly influenced our lives. Countless of us are facing hardships that can be disagreeable, overwhelming, and cause convincing sentiments in adults and children. Covid-19 protocols and norms, for instance, social distancing, are essential to diminish the spread of COVID-19, yet they can make us feel detached and desolate and can build…

dinner-is-ready!-are-you-and-your-teens?

Dinner is Ready! Are You and Your Teens?

Do you ever take a deep breath before you say, “Dinner is ready” hoping you’ll have a relaxing and enjoyable dinner with your adolescent children? Many of my clients often lament about how exhausting doing the “heavy lifting” can become to leave the dinner table emotionally unscathed.  Well, there are many psychological explanations why mealtime…