the-one-phytonutrient-an-md-says-is-crucial-for-gut-health-+-6-ways-to-get-it

The One Phytonutrient An MD Says Is Crucial For Gut Health + 6 Ways To Get It

If there’s one class of phytonutrients gastroenterologist Emeran Mayer, M.D., says is crucial for gut health, it’s polyphenols. Now, you may regard polyphenols as supercharged antioxidants—they are, but they’re also so much more.  probiotic+ probiotic+ Four targeted strains to beat bloating and support regularity.* See, plants produce polyphenols when they’re injured or under stress, Mayer…