Found: The 4 Best Compression Boots To Speed Up Recovery After A Workout (Or Workday)

4 Best Compression Boots To Speed Up Recovery, Tested By Fitness Editors mbg Contributing Writer By Josey Murray mbg Contributing Writer Josey Murray is a freelance writer focused on inclusive wellness, joyful movement, mental health, and the like. July 03, 2024 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.…

What’s On Your Plate? An RD Shares Her Top 3 Food Trends For Summer 2024

Registered Dietitian Nutritionist By Molly Knudsen, M.S., RDN Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach, California, and enjoys connecting people to the…