As we prepare for Thanksgiving this week, I have been reflecting on the importance of tradition, and how we can weave together the past with the future. Public health is, by nature, forward-looking. We aspire to a progressive vision of the future, one that supports health through a radical reimagining of the status quo. This…
Eight months ago I embarked on a six month sabbatical. Seven months ago, I joined Walking on Earth. It may sound like a maths puzzle but this one is actually a story. The story begins 3 decades ago and spans 28 years spent in a perennial search for validation through achievement. I played six instruments…
Whether we know it or not, we are negotiating all the time. From salary negotiations or business deals to buying a home or a car or negotiating bedtimes or curfews with our kids. Knowing how to effectively negotiate is a critical life skill that can yield dividends in every area of your life. But many…
Sagittarius is the ninth sign of the zodiac (November 21 to December 21), and it’s represented by a centaur holding a bow and arrow. A mutable fire sign ruled by Jupiter, Sagittarius (or Dhanus in Vedic astrology) energy is adventurous and expansive. Here, we’ll dive into the personality traits of Sagittarius and explore how this sign…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 21, 2021 — 12:32 PM We love sweet potatoes as part of a healthy Thanksgiving table. They’re a good source of fiber and nutrients like vitamin A, C, magnesium,…
Making the switch to sulfate-free anything can feel strange for those who have spent their entire lives using high-lathering, squeaky-clean-feeling formulas. For many of us, we’ve been trained to equate that tight, scrubbed sensation with effectiveness. Of course, many clean and natural beauty lovers realized that maybe—just maybe!—it wasn’t good to be stripping our bodies…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 21, 2021 — 11:03 AM How easily do you fall asleep at night? Are you snoozing as soon as your head hits the pillow, or do you tend to…
November 21, 2021 — 10:26 AM As a registered dietitian, I take pride in steering people in the right direction when it comes to incorporating healthy habits that can make a big impact on their overall health. I strive to demonstrate a low-stress approach to healthy eating and creating healthy habits that are attainable and…
November 21, 2021 — 10:02 AM Have you ever been in this situation: You’ve been waiting all day long for that big Thanksgiving feast, and a twinge of hanger starts to set in (no, just us?). While we’re all for some intermittent fasting, depending, depending on how late you sit down for your holiday meal,…
Before starting the Thrive Challenge, I was always tired. I had migraines, high blood pressure, and knee pain. I get up at 3:00 in the morning to go to work, and I work 10-hour shifts with two 20-minute breaks. My weight gain was getting worse, I was exhausted, and I wasn’t sleeping enough. I’m 43…
