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Category Archives: Personal Development

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3-ways-to-observe-your-mind-for-greater-self-awareness,-from-a-yoga-teacher

3 Ways To Observe Your Mind For Greater Self-Awareness, From A Yoga Teacher

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 28, 2021 — 9:03 AM When we tap into witness consciousness through meditation, we can more easily bring that awareness and steadiness into daily life. As the mind quiets…

seeking-sleep?-you’re-not-alone,-and-here’s-what-to-do-about-it*

Seeking Sleep? You’re Not Alone, And Here’s What To Do About It*

Personal DevelopmentBy Heart2HeartLeave a comment

September 27, 2021 — 9:00 AM When it comes to setting ourselves up for a successful day, there’s nothing more important than a good night of sleep. And according to our recent mbg survey, all of you unanimously agree, ranking sleep as “very important” to overall health. That’s why we’ve been going all-in on exploring…

here’s-the-one-thing-you-can-add-to-your-everyday-wellness-routine-for-big-impact*

Here’s The One Thing You Can Add To Your Everyday Wellness Routine For Big Impact*

Personal DevelopmentBy Heart2HeartLeave a comment

September 27, 2021 — 9:00 AM At mbg, our sights are always set on our #1 intention: helping our community live healthier. And what we’ve learned over the years, is that the biggest changes are always made of small steps. For many, one of the smallest yet important steps they can take is adding a…

zachary-perecman-of-the-perecman-firm:-“don’t-sweat-the-small-stuff”

Zachary Perecman of The Perecman Firm: “Don’t sweat the small stuff”

Personal DevelopmentBy Heart2HeartLeave a comment

Don’t sweat the small stuff. This is an incredibly demanding profession and it requires long hours, hard work, and multitasking. You will make mistakes along the way and it’s not worth it to get tied up in a knot about them. Learn from it, move on, and do better. I’ve made mistakes over the years,…

christel-henke-of-stir-advertising-&-integrated-messaging:-“always-be-ready-with-your-pitch”

Christel Henke Of STIR Advertising & Integrated Messaging: “Always be ready with your pitch”

Personal DevelopmentBy Heart2HeartLeave a comment

Always be ready with your pitch. Whether you are there to promote yourself or a client, always have an elevator pitch ready. An elevator pitch should briefly highlight who you are and what you do. A surprising number of people come to networking events unprepared. As a part of my series about the things you…

michael-levy-of-workproud:-“external-validation”

Michael Levy of WorkProud: “External validation”

Personal DevelopmentBy Heart2HeartLeave a comment

External validation, where an employee’s friends or family outside the company remark on the prestige associated with job and the company. As a part of my series about how leaders can create a “fantastic work culture”, I had the pleasure of interviewing Michael Levy, the CEO of WorkProud. For over 20 years Michael Levy has…

avi-burstein-of-amatus-health-heroes:-“i-wish-someone-had-told-me-to-just-“be””

Avi Burstein of Amatus Health Heroes: “I wish someone had told me to just “be””

Personal DevelopmentBy Heart2HeartLeave a comment

I wish someone had told me to just “be”. So much power in being able to be yourself. There are always expectations but learning to just “be” allows you the freedom to make mistakes and learn from them. As a part of our series about “Heroes Of The Addiction Crisis” I had the pleasure of interviewing…

top-3-advices-to-avoid-burnout-in-the-workplace-2021

Top 3 Advices to Avoid Burnout in the Workplace 2021

Personal DevelopmentBy Heart2HeartLeave a comment

Any workplace can turn out to be either progressive or regressive, depending on your seeming attitude. As per the WHO, burnout is a stress-related condition that is entirely occupational. It alludes to the fact that burnouts are only the result of worries& stress in the work environment. This problem continues to be an obstruction in…

dr-john-j.-mittel-of-phocus:-“always-be-improving”

Dr. John J. Mittel of Phocus: “Always be improving”

Personal DevelopmentBy Heart2HeartLeave a comment

Always be improving — No one gets it right the first time. Whether that’s the name, formulation, or branding, there will always be room for improvement. Since our launch, we have gone through three iterations of our first packaging design and a complete brand refresh. We’ve incorporated feedback from our consumers, retailers, and distributors. We continue to…

deepak-amin-of-deep-indian-kitchen:-“live-and-breathe-your-business-because-success-is-not-a-one-time-thing”

Deepak Amin of Deep Indian Kitchen: “Live and breathe your business because success is not a one-time thing”

Personal DevelopmentBy Heart2HeartLeave a comment

Live and breathe your business because success is not a one-time thing. Be willing to dedicate yourself and put in the time over and over to continuously learn, grow and improve. I still come into the office on Saturdays and, especially in the early days, I would devote my free time to reading trade magazines…

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