Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Plants are collaborative. They share resources with neighbors, warn each other of incoming threats, and form partnerships to better utilize their environment. Plants are patient. They conserve their energy until…
The menstrual cycle is characterized by changes in hormones—primarily estrogen and progesterone—that affect several processes in the body, including how we handle blood sugar, or glucose. Studies show that glucose control changes throughout the menstrual cycle, significantly enough that we may want to pay attention to what we eat during each phase to avoid major…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Who doesn’t love a tomato fresh off the vine? They’re sweet, juicy, and, best of all, rewarding to grow at home. While tomato plants do require a fair amount of…
Welcome to mbg moves! We’ve been working out at home more than ever lately—and we know our readers are, too. To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout every Monday to start your week off strong. Each month will feature routines from a different incredible trainer we adore. Now, let’s…
Finding your fragrance—be it a signature scent or just your perfume for the day—is an art form. You may think of it as nothing more than a spritz and an afterthought, but it’s so much more than that, says fragrance expert, reiki healer, and founder of Perfumerie Mindy Yang on a recent episode of Clean…
If you’re eager to deepen your knowledge in nutrition science, further your health education, or simply apply nutrition expertise in your own life—the idea of training as a nutrition coach may be a great fit. Nutrition coaches are skillful wellness experts leading the way toward a more proactive, healthier future. With a person-first, comprehensive, and…
What does health mean to you? I guess for most people you are either healthy or sick. Right? What if health was much broader and there are different areas to look at to create optimum health? What if health was multidimensional? As someone who has been through burnout and many chronic diseases, I can tell…
The above numbers are not surprising, and the impact of mental health is real. In 2019, that is two years back, none of us could have imagined working from home continuously. The shift to remote working was sudden. While many adjusted to the new norm, for others it was difficult. Consequently, they suffered from isolation,…
The way that she stood there with such elegantly illustrated poise and studiously echoed, wise wisdoms at the podium, an equated smile and a posture that graced a genuine gesture, accurately parallels aerially and aquatically designated moves. Madame Vice President is a boss title of an experiential leader role for Kamala Harris, historically earned and…
Gardening can help people thrive — even in their darkest hour. The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must…
