The Surprising Way Your Pajamas Can Affect Your Sleep Quality
January 3, 2022 — 10:16 AM You hear a lot about what to put into your body to promote sleep—from soothing nighttime tea to relaxing supplements—but what about what to put on it?* Do the clothes you wear to bed affect sleep quality one way or another? Nishi Bhopal, M.D., says that while it largely…