We are designed for love. We are born to be in relationship with one another. We are social beings who are naturally generous, kind, and empathic. But survival is always going to be primary, and we do what we need to do to feel safe and to survive emotionally, especially when we are young. There…
There is a lack of clarity and direction when workplace boundaries are unclear. It would feel as if we were going for a walk into a forest and had to cross it to get from entry point A to exit point B, in the dark and without the path marked out. How do you feel…
Take Care of Yourself. I know that the term “self-care” is probably a little bit overused. However, far too many people still aren’t getting the message that looking after yourself isn’t selfish. So many people believe that self-care is something that you deserve only after you’ve reached whatever the thing is that you want to…
Journaling is a great tool to use anytime you feel down or overwhelmed. Journaling can help you clear your mind and prioritize yourself so you can get back on track. Anytime I feel overwhelmed or down because I got a “no” or an opportunity didn’t turn out how I’d hoped I would journal. I do…
Protection: Protecting employees’ tech, wellbeing and workplace, and our planet. When it comes to designing the future of work, one size fits none. Discovering success isn’t about a hybrid model or offering remote work options. Individuals and organizations are looking for more freedom. The freedom to choose the work model that makes the most sense. The…
September 17, 2022 — 11:28 AM Hyaluronic acid can play a vital role in almost anyone’s well-rounded skin care routine. The compound is a humectant naturally found in the body, the skin in particular. In fact, about 50% of the body’s total amount of hyaluronic acid resides in the skin, but it’s also present in…
September 17, 2022 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Finding the right walking shoe can make a world of difference in your comfort level, physical health, and performance. Shoes that aren’t supportive or functional for your…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 17, 2022 — 10:31 AM It’s perhaps one of the most common makeup-related questions out there: How do you avoid under-eye concealer creasing? Even the most skilled makeup fans…
| Personal Story I’ve Been Battling Depression For Most Of My Life—Here’s How Running Helps September 17, 2022 — 10:01 AM While some health issues are visible to the outside world, many people face chronic conditions that don’t have externally visible signs or symptoms—also known as invisible illnesses. In mindbodygreen’s new series, we’re giving individuals with…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 17, 2022 — 9:32 AM Whether you’ve been together for two months or 20 years, coming up with date ideas and ways to nurture your connection can feel a…
