mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com. August 23, 2023 Our editors have…
mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” Image by Lyuba Burakova / Stocksy August 23, 2023 Every time you eat a vegetable, your gut…
The Wind Down: How A Bioengineering Professor Gets High-Quality Sleep Professor of Bioengineering By Russ Biagio Altman, MD, PhD Professor of Bioengineering Russ Biagio Altman is the Kenneth Fong Professor of Bioengineering, Genetics, Medicine, Biomedical Data Science and (by courtesy) Computer Science, and past chairman of the Bioengineering Department at Stanford University. Image by Tanya…
5 Tips For Navigating This Coming Mercury Retrograde, According To A Psychic mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New…
The 3 Most Important Factors For Emotional Regulation & Satisfaction In Relationships mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New…
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Saatva Vs. Nectar: Which Mattress Will Give You The Best Sleep? Author: Medical reviewer: August 20, 2023 Contributor By Brittany Natale Contributor Brittany Natale has a degree in advertising and marketing communications from the Fashion Institute of Technology. Her work has appeared in SELF, Popsugar, i-D, Teen Vogue, Domino, Martha Stewart, and Eat This. Medical…
What A Dentist Wants You To Know Before You Try Mouth Taping Functional Dentist By Meghna Dassani, DMD Functional Dentist Dr. Meghna Dassani is passionate about helping adult and pediatric patients with sleep-disordered breathing get the treatment they need to live healthier, happier lives. Before attending the Goldman School of Dental Medicine at Boston University,…
How A 2-Second Concealer Hack Helps My Lips Look Way Fuller mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in…
August 19, 2023 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. To state the obvious: Orgasms should make you feel good. But while orgasms do come with a slew of research-backed benefits (i.e better sleep1, less stress2, and…
