Vitamin B12 supplements are packing the shelves lately. Whether in the form of chewable gummies or capsules, you have likely seen them in your local grocery store or pharmacy aisles. Now it is time to ask, what’s all the hype around this essential nutrient? In this article, I’ll give you a quick overview of what…
It was one of those mornings when I was not in a mood for conversations. As I got into the rickshaw at Malad (my from destination) and responded to the slightly raised eyebrow of the rickshaw driver with a, ‘Lokhandwala’.(to destination). He got ready and moved into a straighter posture – good for him posture is very important I…
Adam: Thanks again for taking the time to share your story and your advice. First things first, though, I am sure readers would love to learn more about you. What is something about you that would surprise people? Mark: Most people don’t know that I was in remedial reading from first grade until sixth grade.…
My Conversation with Gordan Beirnat The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being…
The last two years has taken the world by a storm. Nothing seems as it was. As it is rightly said, “Change is the only thing which is certain.” We are learning things which we never had thought we will learn. We are managing situations which we didn’t ever anticipate will come. We, as a…
I got to speak to one of the industries big up and coming Lead Wellness Specialist’s in hormone replacement and peptide therapy. Getting a chance to understand the mindset it takes to work with hundreds and thousands of people all across the country to help bring value to their lives. Being able to talk to…
We are all very familiar with the devastation in COVID’s wake. More than 550,000 lost their lives, ten million jobs evaporated, 7.8 million fell into poverty, millions left the workforce to care for children and families, and nearly everyone experienced unimaginable disruptions in their daily lives. What fewer of us are familiar with is an…
Learn how to breathe to fall asleep, get back to sleep, and get better quality sleep each and every night. The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories…
By now, most professionals acknowledge the importance of EQ for workplace success. Research suggests that emotional intelligence is linked to more effective leadership, better relationships, enhanced ability to manage stress, and greater overall life satisfaction and self-esteem. Still, despite the benefits of emotional intelligence, I frequently come across individuals who undervalue its importance. It could…
We just can’t stop ourselves, sometimes, despite our best efforts. You’ve been there, I’m sure—when you’re tired, angry, or just been alone for too long. When no matter what you do, you simply can’t switch off your thoughts. Even worse, your brain seems to go over the same few things. Ruminating—obsessively. Questioning: “What if I’d…
