Our habits have a powerful effect on the way we think and what we do daily, and that can translate to success or failure in business. If you want to be a successful business owner, you have to develop some key habits. By managing your time and tasks effectively, staying organized, and avoiding burnout, you…
The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being published. By Bertrand Ngampa, Best-Selling Author…
“The word priority came into the English language in the 1400s,” Greg McKeown wrote in Essentialism: The Disciplined Pursuit of Less. “It was singular. It meant the very first or prior thing.” In fact, priority “stayed singular for the next 500 years,” he adds. “Only in the 1900s did we pluralize the term and start talking about priorities.”…
The other day I decided to wear a perfume I hadn’t worn in months—a year even. It was collecting dust on my vanity as all the other scents got more attention. When I sprayed it on, it felt different. While it was still the beautifully crafted formula I had fallen for in my mid-20s, now…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Summer heat can do a number on our makeup. If you’re one to break a sweat as soon as you step under the sun, you’re likely familiar with the unfortunate…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Snacking is one of life’s great pleasures, made even sweeter when you can get your hands on healthy treats. These days, the midday muncher has their pick of low-sugar, minimally…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. If you don’t have a morning, bedtime, or fitness routine yet, that’s OK. I have many incredibly successful clients who were embarrassed about that, telling me they have often tried…
It seems fair to say that immune health has been pretty top-of-mind over the last year. At mbg, when it comes to supporting our immune systems, we’re all about proactive versus reactive measures. While sleep, movement, and gut health are all important pieces of the immunity puzzle—we also know that most of our immune systems…
Aviva Romm, M.D., wants to take you on a hormone-enhancing shopping trip. According to the midwife and integrative medicine doctor (who specializes in integrative gynecology, obstetrics, and pediatrics, with a focus on women’s endocrinology), the right foods can enhance your hormone health and balance the symphony of chemical messengers for optimal well-being. Although, as she…
Sometimes the only difference between a good and bad day is how much water we were able to drink. Seriously, we forget how much hydration has to do with simply feeling good—until we’re dehydrated and that brain fog, irritability, and fatigue hit us hard. Drinking water is the No. 1 thing we can do for…
