seeing-the-health-in-feeling-angry

Seeing the Health in Feeling Angry

Anger has been my teacher recently, and I was not a willing student. I wasn’t intentionally resistant. I just didn’t understand the messages. My conditioning had me override my anger. I dismissed it. I ignored it. I judged myself for it. I took the emotional manipulation hook, line, and sinker. It fit with my conditioning…

5-challenge-winner-recipes-we-love

5 Challenge Winner Recipes We Love

1. Anna’s Zesty, Skip-the-Lettuce Chicken Salad Feeling bored of regular ol’ salad? Anna Masse, Administrative Assistant, has you covered. Anna loves making this no-lettuce salad to change things up and get a dose of protein and seasonal fruits and vegetables. (photo shown above) Ingredients:  2 avocados ½ red onion 1 can of corn, drained 3…