This Study Just Busted The Biggest Myth About MCT Oil & Your Cholesterol Levels
August 13, 2021 — 21:06 PM If you follow a keto diet, chances are you’re pretty familiar with MCT oil. But in case you need a refresher (for the non-keto eaters among us): MCT oil stands for medium-chain triglyceride oil, and it’s typically extracted from coconut oil, kernel oil, and dairy fats—like grass-fed butter or…