September 16, 2021 — 2:03 AM Unless you live in the tropics year-round (and get outside) or take high-potency supplements proactively (and daily), chances are you aren’t getting enough vitamin D—like not even close. And though it’s an issue much of the health world is now painfully aware of, vitamin D is scant in foods…
September 16, 2021 — 0:27 AM There are a lot of terms and descriptions about dentists out there that can get confusing and often overused: holistic, biological, natural, and integrative. But, all of these terms can be packed neatly underneath one umbrella: functional dentistry. By now, you may be familiar with functional medicine and functional nutrition, and perhaps…
When it comes to glowing, youthful skin, it’s all eyes on collagen. Just about everything we do in healthy aging skin care can, on some level, be traced back to the structural protein. It’s why nighttime treatments contain actives like retinol or glycolic acid, as those can stimulate a collagen response. Or why experts rave…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 15, 2021 — 22:04 PM The intersection of iced coffee season with pumpkin spice season is a very special time—fall may be in the air, but it’s not yet…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 15, 2021 — 21:32 PM No matter how well you eat, I can almost guarantee that sneaky sugar is making its way into your diet. But don’t worry! Even…
September 15, 2021 — 16:18 PM In our humble opinion, vitamin D is finally getting the credit it deserves. After all, it’s one of the most well-documented players out there for immune support, bone health, muscle function, and more.* And considering vitamin D is one of the most common nutrient gaps in the U.S., this hurl…
Was it something you said—or did—or didn’t do? (It’s usually that last thing). You can’t help noticing that your mother-in-law acts like she is married to your husband—as if she doesn’t trust you to be a good wife to him. And if that weren’t frustrating enough, your husband isn’t willing to talk to his mother…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings September 15, 2021 — 12:02 PM It’s been an equally intense yet slow-moving past few months, with many of us feeling a bit…off. But there’s a reason, according to the stars. If you’re at all into…
September 15, 2021 — 11:02 AM Fall—a cascade of burnt orange leaves, cozy sweaters, and stews. Sounds like a beautiful image, alongside what people call “slow living,” or taking your time through life, never rushing, and simply being. But what if you have a demanding job and plenty of responsibilities? You might scorn slow living…
September 15, 2021 — 10:01 AM Although ample vitamin D is a must in order for your body to run as it should, it is one of the most common nutrients of concern out there. With 41% of American adults meeting the criteria for clinical insufficiency, and an alarming 93-plus% failing to consume just 400…
