September 27, 2021 — 9:00 AM At mbg, our sights are always set on our #1 intention: helping our community live healthier. And what we’ve learned over the years, is that the biggest changes are always made of small steps. For many, one of the smallest yet important steps they can take is adding a…
Actually, there is no doubt that breakup is a soul-destroying phenomenon. It mostly leaves such scars that take a lot of time to heal. A breakup disturbs a person, both mentally and emotionally, and coping up with such a scenario, is no doubt a difficult thing that not all people can do or bear. But…
If yes, then you must have a lot of questions regarding it. The Buddhist path has a lot of entry points. With so many teachings available, you will get overwhelmed. Photo credit: unsplash.com So, before you begin practicing Buddhism, it’s crucial to understand this enlightening religion’s beliefs and values. Hence, we have created a complete…
Good communication is essential in any relationship. In fact, without consistently communicating with your significant other, your relationship will likely fail. Effective communication makes you and your partner bond by bringing you closer. In addition, it can help with problem-solving, overcoming hardships, and maintaining a healthy and long-term relationship. Photo Credit: Pixabay.com This is why…
Has your relationship become complicated, and you don’t know what to do? Is your boyfriend causing a bit of headache, and you wonder whether to leave him or not? Then we have answers to all of your questions. In the next 15-20 minutes, you will know what to do. Photo credit: Pexels.com It is understandable…
Don’t sweat the small stuff. This is an incredibly demanding profession and it requires long hours, hard work, and multitasking. You will make mistakes along the way and it’s not worth it to get tied up in a knot about them. Learn from it, move on, and do better. I’ve made mistakes over the years,…
Always be ready with your pitch. Whether you are there to promote yourself or a client, always have an elevator pitch ready. An elevator pitch should briefly highlight who you are and what you do. A surprising number of people come to networking events unprepared. As a part of my series about the things you…
External validation, where an employee’s friends or family outside the company remark on the prestige associated with job and the company. As a part of my series about how leaders can create a “fantastic work culture”, I had the pleasure of interviewing Michael Levy, the CEO of WorkProud. For over 20 years Michael Levy has…
I wish someone had told me to just “be”. So much power in being able to be yourself. There are always expectations but learning to just “be” allows you the freedom to make mistakes and learn from them. As a part of our series about “Heroes Of The Addiction Crisis” I had the pleasure of interviewing…
Turmeric has been hailed as a superfood, and it’s all thanks to its powerful active ingredient—curcumin. Curcumin is what gives turmeric its yellow color, as well as the anti-inflammatory and antioxidant effects and health benefits of turmeric. Numerous scientific studies have shown curcumin to have potent anti-inflammatory properties, which are similar to pharmaceutical drugs, such…
