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Monthly Archives: October 2021

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5-proven-ways-to-improve-employees’-productivity-at-work

5 Proven Ways to Improve Employees’ Productivity at Work

Personal DevelopmentBy Heart2HeartLeave a comment

Most employees work from their homes, which has substantially restricted their access to meet and greet others and brainstorm strategies. It is high time that companies should focus on ways to improve employee satisfaction which is imperative to productivity at work. In this post, you will learn ways to increase employee engagement and productivity so…

friday-poetic-wellness:-jose-mario-branco-

Friday Poetic Wellness: Jose Mario Branco 🇵🇹

Personal DevelopmentBy Heart2HeartLeave a comment

Poetic Reflections Of The Late JOSE MARIO BRANCO In “A Cantiga E Uma Arma!” Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive Global or its employees.…

friday-poetic-wellness:-alfredo-marceneiro-

Friday Poetic Wellness: Alfredo Marceneiro 🇵🇹

Personal DevelopmentBy Heart2HeartLeave a comment

Poetic Reflections Of ALFREDO MARCENEIRO’S “A Casa De Mariquinhas!” Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive Global or its employees. More information on our Community…

carrying-on-his-grandfather’s-legacy

Carrying on His Grandfather’s Legacy

Personal DevelopmentBy Heart2HeartLeave a comment

This story is an excerpt from the book, Stone Soup for a Sustainable World: Life Changing Stories of Young Heroes. To millions of people across the United States, Cesar Chavez was “the Latin Gandhi.” But to his namesake, the famous Cesar Chavez was just his grandfather. When Anthony Chavez had his first son in 1981, he had…

the-dark-side-of-anger:-what-every-couple-should-know

The Dark Side of Anger: What Every Couple Should Know

RelationshipsBy Heart2HeartLeave a comment

Understanding Anger It can happen in a moment. We are having a conversation and suddenly, or not so suddenly, bam!, our partner says something that lights up our internal fuse. It’s amazing how efficient our brains are in mobilizing a fight or flight response, leading of course, to withdrawal, or full-on engagement, or feeling frozen…

5-tips-to-get-you-started-in-healthy-food-i-choose-to-eat-healthy:

5 TIPS TO GET YOU STARTED IN HEALTHY FOOD I CHOOSE TO EAT HEALTHY:

Personal DevelopmentBy Heart2HeartLeave a comment

It’s not simple to eat healthy, especially when you live in a world where a doughnut costs less than an apple, what is soon to be said! When you add in the contradictory information you get every day (some say this is healthy, some say it isn’t, what was once nutritious food is now disgusting),…

what-is-deliberate-practice-and-how-to-apply-it

What is Deliberate Practice and How to Apply it

Personal DevelopmentBy Heart2HeartLeave a comment

“Deliberate practice” is a key concept in the field of sports psychology and performance improvement. It refers to the kind of practice that allows people to not just learn from their mistakes but to set specific goals and strive for those goals throughout their practice. Follow these steps to see how deliberate practice can help…

rising-in-the-mourning:-ways-to-celebrate-life-(post-#2)

Rising in the Mourning: Ways to Celebrate Life (Post #2)

Personal DevelopmentBy Heart2HeartLeave a comment

Each day I rise in the morning. Over the past year and a half of the pandemic, far too many arise each day having to rise in the mourning, most poignantly to the reality of the loss of a loved one. Millions around the globe have died, raising the world’s grief level to profound and…

need-to-focus?-prioritizing-this-nutrient-may-help,-according-to-research*

Need To Focus? Prioritizing This Nutrient May Help, According To Research*

Personal DevelopmentBy Heart2HeartLeave a comment

October 7, 2021 — 11:07 AM If you include vitamin C supplement in your routine, you might be mostly thinking about its benefits for supporting your immune resilience.* But a new cross-sectional analysis, published in the peer-reviewed European Journal of Nutrition explored the link between vitamin C and mental function.* The link between mental function…

stress-increases-during-menopause:-6-ways-to-stay-calm-through-it-all

Stress Increases During Menopause: 6 Ways To Stay Calm Through It All

Personal DevelopmentBy Heart2HeartLeave a comment

An estimated 1.5 million people enter the menopause transition each year, yet it’s a time of life that isn’t talked about nearly enough. After two decades of helping women around the world through this transition, clinician-informed researcher Lisa J. Taylor-Swanson, Ph.D., MAcOM, LAc, has found that there’s a huge lack of education about what to…

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