October 3, 2021 — 9:03 AM In a world of nutrition science and advice that seems riddled with conflicting opinions and open-ended questions, there’s one fact you can hang your hat on: Vitamin D is important for a whole slew of body functions*—and almost none of us are getting enough. (An alarming 41% of American…
October 2, 2021 — 15:04 PM Restorative yoga is all about slowing down, activating the parasympathetic nervous system, and facilitating healing. In this type of practice, you’ll typically hold poses longer than in a more active class (such as vinyasa), and use supporting props like blankets, bolsters, blocks, etc. (To learn more about the practice,…
This week’s astrology forecast calls for us to work together and find common ground. Here, the AstroTwins break down what they’re seeing in the stars. Life is a balancing act this Wednesday, October 6, as 2021’s only new moon in Libra reminds us to weigh both sides of, well, everything. Peace, love, and harmony? Normally,…
October 2, 2021 — 12:11 PM Vitamin D is a hot topic, and not just because it’s associated with the sun. Really, though, cheesy jokes aside, one major reason everyone is talking about the sunshine vitamin these days is that a whopping 93% of us aren’t getting enough of it through natural food sources alone—and…
October 2, 2021 — 11:28 AM If you’ve recently started supplementing with vitamin D, kudos to you. Though it might seem like a simple routine tweak, that tiny softgel, capsule, or tablet has a lot to offer—and can make a notable impact on your health and well-being.* (Seriously, tell your friends to get on the…
October 2, 2021 — 9:07 AM You see the claim on many beauty products: “This will rejuvenate your skin!” It’s an attractive claim. Take all the wear of yesterday and magically transform it into healthy new cells today? Yes, please. But many products and approaches fall short. Why? Because what is masked as “rejuvenating” is…
Learn 4 Tips to Move from Denial to Acceptance Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive Global or its employees. More information on our Community…
When Max Kater’s son was diagnosed with allergies, asthma and eczema, she encountered an unexpected problem: housekeeping products that made them worse. So the former fashion editor took matters into her own hands and founded Murchison-Hume. The company creates plant-based cleaning products that are better for our health — and the planet’s — and strives…
Brad Beaty isn’t one to define wellness. For the co-owner of Lush Experiences, which connects clients with the world’s most luxury hotels and destinations, wellness, and especially wellness travel, means encountering silence and peace in unexpected areas. It means opening yourself up to adventure and the opportunity to discover the unexpected, whether in new or…
It’s our fears, flaws, and failures that draw people closer We all know that perfection is unattainable. So, why do we often strive to be the perfect mother, father, child, colleague, friend or boss? ‘I’ll be perfect’ or ‘I’ll be the best at what I do’ is a suit of armor, designed to protect our fragile egos from the horror of…
